The effect of ginger juice: improve dysmenorrhea, drive away cold and warm the body. Suitable for people: most people can eat it, especially those with dysmenorrhea and cold. Taboo crowd: people who are prone to get angry and constipation should not eat ginger juice. Dosage: can be eaten in moderation according to personal preference. Not suitable for use together: ginger juice can be eaten with most fruits and vegetables, but be careful not to eat too much, so as not to cause physical discomfort. How to eat: Ginger juice can be made into cold-dispelling ginger jujube porridge, ginger jujube tea, ginger pepper jujube tea, purple potato ginger milk, black fungus, ginger peanut jujube soup and other drinks.