Ingredients: Auricularia auricula, also known as sunflower seeds, tofu, purple corner leaves, etc. It tastes fragrant and chews as crisp and refreshing as eating agaric, hence the name black agaric. Auricularia auricula leaves are oval or nearly round, the tip is conical, the base is slightly heart-shaped or round, and the veins on the back are slightly raised; The fruit is spherical, generally 5-6 mm in diameter. Auricularia auricula seed coat is hard and difficult to germinate, so germination must be accelerated before sowing. Nutritional efficacy: Mushrooms are rich in nutrients, especially the contents of elements such as calcium and iron are very high. It also contains vitamin A, vitamin C, B vitamins and protein. Moreover, auricularia auricula contains low calories and fat, and has the effects of lowering blood pressure, clearing away heat and cooling blood, and preventing constipation. At the same time, there is a kind of mucus in the leaves of mushrooms, which can continuously absorb toxins in the body, play a role in preventing cancer and cancer, and also have a good effect on weight loss. Not only that, the leaves, fruits and flowers of mushrooms can be used as medicine, which has a good therapeutic effect on common diseases. Common practices: What other common practices are there in life? The same ingredients, different cooking methods, garlic fungus, fungus fried pork liver, cold fungus, stir-fried fungus, fungus honey jujube fish soup, can present different cuisines. How's it going? Have a good impression? Hurry up and learn!