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How to hold Yuan and defend Yi?
The first meaning is one of the early practices of Taoism. Its focus is not on refining the form, but on refining the spirit. Through it, we can get rid of distractions in our hearts and keep our minds quiet. Its main purpose is to keep people's essence, qi and spirit, so that they will not escape from internal friction for a long time and hold themselves as one. Practicing this technique can prolong your life and even your eyesight.

In addition to the main features of Tai Ji Chuan, harmonious Tai Ji Chuan also has its unique features in theory, technology and physical quality. Based on the Yijing theory, Taiji Chuan moves around in circles in the form of its logic, so that the whole body can live in circles naturally without stress.

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He Tai Ji Chuan takes the theory of "Tai Chi" as the boxing theory to standardize and guide the boxing frame. Like its shape, take its meaning and use its reason. Taiji diagram is an intuitive expression of the philosophical thought in Zhouyi. Outside the taiji diagram, there is a circle with endless images.

Harmonious Tai Ji Chuan is hand-painted, with a round body, and the revolution and rotation of all parts of the body are harmonious, forming a big trap and a small circle, and the circle is full of circles, and the circle rotates coherently and in one go.