Honey water. . . Honey water is rich in nutrition, usually put one or two spoonfuls per cup, and the calorie is 17 to 33 grams. Very few. . . Moreover, it only contains sugar, and the sugar will be directly used by the body as long as it is not excessive. . . It will not be stored.

You can also drink black coffee. . .

In the long run, it is recommended to eat three dates, three walnuts and vitamin tablets every day.