I advise you not to take laxatives for a long time. It's a three-point poison There is nothing wrong with this sentence. Similar drugs all contain laxatives, which only cure the symptoms, not the root cause. It is better to adjust it yourself, and it is best to adjust the intestines. Constipation is basically related to the intestine. It is suggested that you can eat some foods or products containing dietary fiber, which can adjust the balance of intestinal flora, remove intestinal toxins and soften stools, thus achieving the effect of relieving constipation.