The best collocation of chicken bone soup is corn, carrots, red dates and medlar. First of all, the sweetness of corn and carrot complements the delicacy of chicken skeleton, which increases the nutritional value and rich taste of soup. Jujube and Lycium barbarum have nourishing and health-preserving effects, making the soup more nutritious.

The following is a detailed soup making method:

Materials:

Chicken skeleton 1

Corn 1 root

1 carrot

8 red dates

Lycium barbarum10g

3 slices of ginger

Proper amount of salt

Steps:

1. Wash the chicken skeleton and blanch it in boiling water to remove blood and impurities. Then take it out and rinse it with cold water for later use.

2. Cut the corn, cut the carrots, and soak the red dates and medlar in water for later use. Slice ginger.

3. Put the chicken skeleton, corn, carrots, red dates, medlar and ginger slices into the casserole and add enough water.

4. After the fire boils, turn to low heat 1 hour. Pay attention to skim off the floating foam during the stew, so as not to affect the taste of the soup.

5. Finally, add some salt to taste.

The soup cooked in this way is nutritious and delicious. The delicious chicken skeleton combines the sweetness of corn and carrot, and the nourishing and health-preserving effects of red dates and medlar add nutritional value to the soup. This soup is suitable for all ages and has the effects of nourishing, health care and enhancing immunity.