Current location - Health Preservation Learning Network - Health preserving class - Efficacy and function of Yuzhu bergamot tea
Efficacy and function of Yuzhu bergamot tea
Efficacy and function of Yuzhu bergamot tea

Efficacy and function of Yuzhu bergamot tea. Polygonatum sibiricum is a traditional Chinese medicine for invigorating middle energizer and benefiting qi. Because the stem is horizontal, I like to be cylindrical. Polygonatum sibiricum is a kind of "fairy medicine" in Taoism to help practice. Interested in seeing the efficacy and function of Yuzhu bergamot tea.

The efficacy and function of Yuzhu bergamot tea 1 are helpful to nourish the stomach.

Yuzhu bergamot tea can directly act on human stomach. A Polygonatum odoratum bergamot tea with the function of nourishing and protecting the stomach can not only repair the damaged gastric mucosa in the stomach, but also better remove harmful bacteria in the stomach, such as Helicobacter pylori and Staphylococcus aureus, by enhancing the vitality of stomach cells. Friends who often suffer from gastrointestinal discomfort and are troubled by chronic gastroenteritis can brew Yuzhu bergamot tea in moderation every day.

Help defecate

After a lot of research, we can find a lot of cellulose in many nutritional elements of Yuzhu bergamot tea. These cellulose can not only promote gastrointestinal peristalsis, but also help the body to defecate better. Excess toxins in the body are excreted through feces, and everyone's face will become better, more ruddy and shiny, and no longer dull.

Help lower blood pressure

Yuzhu bergamot tea has double antihypertensive ability. First, Yuzhu bergamot tea can prevent and treat hypertension by dilating blood vessels. On the other hand, Yuzhu bergamot tea can relieve stress, soothe the liver and relieve depression by regulating the central nervous system, and relieve the bad symptoms such as irritability and irritability induced by excessive liver fire for everyone.

Efficacy and function of Yuzhu bergamot tea. Efficacy of Polygonatum sibiricum

Has the effects of invigorating qi, nourishing yin, invigorating spleen, moistening lung and tonifying kidney. It can be used for treating spleen and stomach weakness, mental fatigue, anorexia, lung deficiency, dry cough, deficiency of essence and blood, internal heat and thirst, and has obvious curative effect on diabetes.

Function of Polygonatum sibiricum

Polygonatum sibiricum is mostly used to treat spleen and stomach weakness, yin deficiency and lung dryness, dry cough with little phlegm, premature graying, deficiency of essence and blood, and internal heat to quench thirst.

Modern medical research shows that Polygonatum also has the functions of lowering blood pressure, blood sugar, blood lipid, preventing atherosclerosis, delaying aging and resisting bacteria. It is also effective for diabetes, and has inhibitory effects on various bacteria and skin fungi.

If you cooperate with Lycium barbarum, the effect of replenishing essence will increase a lot. "Compendium of Materia Medica" once recorded: "Polygonatum sibiricum and Atractylodes lancea each weigh four kilograms; Five kilograms of medlar roots and five kilograms of cypress leaves; Asparagus is three Jin. Boil a stone of juice, ten pounds of the same song, one stone of glutinous rice, as usual. "

Only in this way can we "strengthen bones and muscles, benefit essence and eliminate white hair." The famous medical work "Miao Fang" also suggested that the compatibility of Polygonatum sibiricum and Lycium barbarum can benefit essence and qi. It can be seen that Polygonatum sibiricum and Lycium barbarum are really immortal couples.

Has anti-anoxia, anti-fatigue and anti-aging effects.

Can enhance immune function and metabolism.

Reduce blood pressure, blood sugar and blood lipid, and prevent atherosclerosis.

It has anti-aging and antibacterial effects, and Polygonatum polysaccharide has immune activation effect.

It can be used for lung dryness due to yin deficiency, dry cough with little phlegm, and chronic cough due to yin deficiency of lung and kidney. Can be taken as a single decoction, or combined with Bulbus Fritillariae Cirrhosae and Rhizoma Anemarrhenae. For chronic cough due to overwork, it can be combined with Radix Rehmanniae, Radix Asparagi and Radix Stemonae.

Used for spleen and stomach weakness.

Polygonatum sibiricum not only tonifies spleen and yin, but also benefits temper. For spleen and stomach weakness, asthenia, anorexia and weak pulse, it can be used equally with Dangshen and Baizhu.

For example, dry mouth, anorexia, tasteless diet and red tongue without coating caused by spleen and stomach yin deficiency can be used equally with Dendrobium, Ophiopogon japonicus and Yam.

Used for dizziness, soreness of waist and knees, premature gray hair, thirst, etc.

People with kidney deficiency and essence deficiency are often used with Lycium barbarum.

For thirst, it is often combined with Radix Rehmanniae, Radix Ophiopogonis and Trichosanthis Radix.

Therefore, Polygonatum sibiricum has many benefits, not only lowering blood pressure and blood sugar, but also anti-aging and anti-fatigue when taken frequently. Knowing so many benefits, let's see how to eat.

Efficacy and function of Polygonatum bergamot tea 3 side effects of Polygonatum sibiricum

Bogey: Polygonatum odoratum is sweet, flat and slow, and can be used as a nourishing product for a long time. However, it is greasy and easy to help damp evil, so it is not suitable for those with spleen deficiency, excessive dampness, cough and phlegm, and diarrhea due to moderate cold.

Side effects: It is reported that a few patients have mild abdominal distension after taking Polygonatum syrup, which can be avoided after meals. No adverse reactions were found when the crude extract of Polygonatum sibiricum was used externally.

Polygonatum odoratum itself has the effect of inhibiting cough, but it must be peeled before it can be imported, otherwise the skin of Polygonatum odoratum will easily stimulate the pharynx and make the cough more severe. In addition, from the point of nourishing effect, Polygonatum sibiricum is better when cooked, which can be stewed with meat or put in porridge, so that it tastes slightly worse when eaten raw, and because Polygonatum sibiricum contains a lot of mucin, it is easy to slip the intestines when eaten raw. In terms of usage, it is enough to eat about 30 grams of Huang Jingyi dry goods and 100 grams of fresh goods a day.

Dietotherapy method of Polygonatum sibiricum

Polygonatum decoction: Polygonatum 15g is decocted in water for 30 minutes, and the juice is taken twice a day. It is mainly used to treat anorexia, loose stool, cough with little phlegm, dizziness and other symptoms caused by spleen and stomach weakness and deficiency of essence and blood.

Polygonatum decoction: Polygonatum and Lycium barbarum each 12g. Put the two herbs in a casserole, add water and boil for 30 minutes, then take the juice. Daily 1 dose, taken twice. It is mainly used to treat diseases such as weakness, neurasthenia and anemia.

Polygonatum lean porridge: Polygonatum 15g, lean pork 30g, japonica rice 50g, boiled into porridge, and eaten every morning and evening. Spleen and qi, lungs and dryness, and longevity.

Polygonatum Dihuang Decoction: 30g of fresh Polygonatum, 30g of rehmannia glutinosa and 50g of honey are boiled for half an hour. Make soup with meals.

Polygonatum stew: Polygonatum 30g, pork 250g, soy sauce cooking wine 6ml, monosodium glutamate and salt 2g, chopped green onion 5g, Jiang Mo 5g, stir-fry. Eat with meals.

Polygonatum honey tea: Polygonatum and honey each 30g. First, put the yellow essence into a medicine pot and decoct it for half an hour, then take the liquid medicine and make it into honey, mix it well and drink it.

Polygonatum Wu Mei wine: Polygonatum 50 g, Atractylodes macrocephala 50 g, pine needles 50 g, Lycium barbarum 75 g, asparagus 75 g, low-alcohol liquor 1000 ml. Put the medicine in a glass bottle and soak it in a sealed way 15 days. Drink a small cup (about 15 ml) every morning and evening.