Massage the calf has many benefits, 1, which can help relax the tight muscles after exercise, let the exercise metabolites be discharged from the leg faster, and avoid swelling and pain after exercise. 2. It can promote leg microcirculation, eliminate edema and promote fat burning! If you feel troublesome, you can also consider Ji Rong Pneumatic Leg Massager, which can promote blood circulation and increase metabolism through gas circulation inflatable squeezing massage.