Eight-treasure porridge is made of eight excellent real estate raw materials, such as longan, lotus seeds, glutinous rice and rice kernels. According to the traditional principle of food supplement, scientific compatibility and modern science and technology. The product is rich in nutrition.
Eight-treasure porridge is most suitable for people who need to nourish their stomach in winter. This is because there are a large number of peanuts, almonds, sugar, etc. in China, and the calories are also very high. Regular eating has a good protective effect on the stomach.
Extended data:
Nutritional value of eight-treasure porridge;
1, easy to digest. When the boiling temperature of white rice exceeds 60 degrees Celsius, gelatinization will occur. Cooked soft glutinous porridge will melt in the mouth, and it is very easy to digest after eating, which is very suitable for people with gastrointestinal discomfort. Enhance appetite and replenish physical strength. When you are sick, you will lose your appetite. Clear porridge with some refreshing appetizers, such as dried plums, sweet ginger, side dishes, etc., can not only promote appetite, but also supplement physical strength for weak patients.
2. Prevent constipation. Modern people pay attention to diet, lack exercise, and often have constipation symptoms. Porridge contains a lot of water. Drinking more porridge on weekdays can not only satisfy hunger, but also replenish water for the body and effectively prevent constipation.
3. Prevent dry throat. For people with sore throat and painful speech, warm porridge juice can moisten the throat and effectively relieve discomfort.
4. Care for the stomach. Patients with weak gastrointestinal function or ulcer should eat less and eat more meals on weekdays, chewing slowly, which is very suitable for drinking porridge to regulate the stomach.
5, prolong life. Drinking porridge can prolong life, and whole grains are cooked into porridge, which contains more nutrients and dietary fiber. For the elderly and patients with loose teeth, drinking porridge can prevent minor illnesses and is the best prescription for health care.
People's Daily Online-Tips for Cooking Eight-treasure Porridge to Prevent Constipation
People's Network-Inheriting the "porridge culture" of health care Wahaha makes great efforts to cook porridge.