1. Frequent eye movement can improve memory.

Britain found that the first study showed that we can improve our memory by turning our eyes. The theoretical basis at that time was that our brains could be stimulated to some extent when rolling their eyes. At the same time, under normal circumstances, when we turn our left eye, it will stimulate our right brain, and when we turn our right eye, it will stimulate our left brain. In this way, the connection between our left brain and our right brain can be improved in one stimulus. This connection can improve our memory very well.

2. Is there any scientific basis for this statement?

In fact, this so-called research has no very convincing theoretical basis. We don't know the reason, but since rolling our eyes doesn't do us any harm, we can also relax ourselves in this way during our usual rest time or when we feel tired. If it really works, it's really a good harvest.

If you really want to improve your memory in life, you should eat some foods that can supplement your brain. At the same time, in fact, our memory of many things has certain rules, and now many people are slowly exploring this law. By summarizing these things, we can have a better memory method. These things are practical and effective, and can improve our memory.