1. Current data show that healthy middle-aged and elderly people have the best sex frequency, 35-45 years old, having sex 1-2 times a week; 46~65 years old, with a life span of once every 1~2 weeks; 6~75 years old, having sex every 2 weeks; 70-80 years old, having sex every 3-4 weeks. Usually it should be mainly to exchange emotions, hug, kiss and touch.
2. Although there are differences in frequency between ancient and modern times, it basically meets the requirements of most middle-aged and elderly couples for sexual intercourse frequency and sexual health. But when it comes to everyone's sexual desire, there is a big difference. In fact, it should be' if you have the motivation to love, you can act in love', that is, the number of times you are eager to have sex should be the best number of times you have sex. The key is whether the husband and wife feel comfortable and whether the body can bear it.
3. Among the factors that affect the sexual life of husband and wife, besides physiological factors such as age, health status and sex hormone secretion level, psychological factors can not be ignored. Many wives think that emotional sex should be initiated by the man, who is only a supporting role, and they always wait for their husbands to make out on their own initiative. If we regard the combination of the two sexes as mutual needs and pursue a more perfect experience, our sex life will be more attractive. Therefore, don't stick to your own opinions, force the other party to obey your own wishes, or deliberately refuse the other party's sexual requirements. If one of the spouses feels exhausted or has no intention of completing sexual intercourse, they should stop, otherwise it will affect their health.
4. In real life, due to various internal and external factors, one party often has sexual dysfunction, while the other party is still at a normal level or vigorous. Husband and wife get along day and night, and it is common for them to have disharmony in their sexual life when they are old. On the one hand, we should go to the hospital to check whether there are organic diseases, and we should also make full use of the art of communication, be honest with each other and express our feelings. This can eliminate misunderstandings and grievances, relax the spirit and push sexual life to a lofty and beautiful state.