Learn Sanda, boxing and Thai boxing. These modern crash fighting techniques are easy to learn. After learning, we will learn some traditional martial arts techniques to defeat the enemy. We generally divide Wushu into: competitive Wushu is a process of training and competition in order to maximize individual or collective sports functions and strive for excellent results, which has a very strong utilitarian color;

Fitness Wushu is a conceptual term based on people's understanding of the value of good Wushu activities, such as getting rid of illness, prolonging life and strengthening body. This kind of martial arts activity is generally carried out spontaneously, mainly in the form of individual exercise, but also in the form of group. Compared with competitive martial arts and martial arts, it has great autonomy, randomness and interest in the methods and contents of martial arts, and the form of organization and management is also very loose. Even if some competition methods are sometimes used, the purpose of this method is mainly to promote and popularize, rather than simply pursuing achievements;

Martial arts (practicality) refers to the way of martial arts, which takes practical martial arts as the starting point and embodies its value from the purpose and means of martial arts. Compared with competitive martial arts, it is not restricted by rules, and its performance and requirement are to emphasize the practicality of attack and defense.