I believe many people have the habit of eating dinner, especially in the south. Although dinner can warm the tired mood of people who come home from overtime, it also adds a certain burden to their stomachs. After digesting dinner, the stomach immediately entered a state of semi-rest. However, having dinner in the stomach undoubtedly forced the stomach to continue to "work overtime" and added a certain burden to the stomach. Some people like to eat barbecue, spicy food and so on in the evening. After a long time, it will undoubtedly cause certain harm to the stomach.
Irregular diet is also one of the important causes of gastric cancer. In today's society, many people are accompanied by irregular eating habits, such as: not eating breakfast and lunch, eating dinner; Only eat breakfast, not lunch and dinner. What's more, 135 eats and 246 drinks. This bad living habit will lead to gastric ulcer, but it will become the chief culprit of gastric cancer. Therefore, a regular diet can also reduce the incidence of gastric cancer.
Storing leftovers at room temperature will easily lead to the rapid proliferation of microorganisms such as bacteria in leftovers and accelerate deterioration. Put the leftovers in a suitable closed container with a lid and store a small amount in the refrigerator. In order to avoid cross-taste and cross-contamination, please use fresh-keeping boxes for sorting, packaging and storage. If it is stored improperly or for too long, it may breed more vitamins and bacteria. If there are many harmful bacteria in it, it will really bring some threats to the body. Even if there is mildew and deterioration, it may increase the detoxification burden of the liver. Long-term intake of these spoiled foods will pose a great threat to the liver. If you must be more fresh than people who often eat leftovers, eat leftovers. People are more prone to some gastrointestinal diseases.