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Can I learn the book "Taoist way of keeping in good health"?
Monks cultivate themselves.

Clear-headed, calm and clear-headed, you can reach the Tao.

Tao Te Ching, Tai Shang Jing Ching and I Ching are recommended.

It is very difficult to avoid the world and cultivate seclusion now. Only by self-cultivation, self-cultivation and self-cultivation can we improve ourselves, which is the so-called accession to the WTO.

I am also a monk. There is nothing to prove each other, hehe.