Current location - Health Preservation Learning Network - Health preserving class - What is the efficacy and function of blueberry hawthorn strips?
What is the efficacy and function of blueberry hawthorn strips?
What is the efficacy and function of blueberry hawthorn strips?

What is the efficacy and function of blueberry hawthorn strips? Blueberry hawthorn is a kind of snack food. They are made of fruits, blueberries and hawthorn as the main raw materials, and various food additives are added. They can be eaten directly. So what are the effects and functions of blueberry hawthorn strips?

What is the efficacy and function of blueberry hawthorn strips? 1 1, appetizing and digestion promoting

Stimulating appetite and promoting digestion are the important functions of blueberry hawthorn strips, because blueberry mortar strips are rich in maslinic acid and fruit acid, which can promote the secretion of digestive juices such as saliva and gastric juice, make people feel appetite greatly increased, and its active enzymes can accelerate the decomposition and absorption of food and improve the digestive function of the stomach after entering the human body.

2. Reduce fat and lose weight

Blueberry hawthorn strips can accelerate the decomposition and metabolism of excess fat in human body and inhibit the absorption of fat. Eating regularly can reduce weight, prevent obesity and make people better and better. In addition, it can also remove cholesterol and triglycerides from blood, purify blood and prevent blood lipid from rising.

3. Anti-aging

Eating blueberry hawthorn strips can also enhance the anti-aging ability, because blueberry hawthorn strips are rich in anthocyanins, which can clean up free radicals in the body, prevent oxidation reactions in the body, improve the functions of various organs in the body and promote the regeneration of human cells. Can keep the human body young and healthy, and significantly improve the anti-aging ability.

Step 4 protect your eyes

Blueberry hawthorn strips have a certain protective effect on people's eyes, because anthocyanins contained in blueberry hawthorn strips can nourish optic neuropathy, prevent retinal dysfunction, can not relieve eye fatigue, can prevent eye lesions, and have obvious preventive effects on people's high myopia and vision decline. In addition, eating blueberry hawthorn strips often can improve the antioxidant capacity of human eyes.

What is the efficacy and function of blueberry hawthorn 2 1, beauty beauty?

Blueberries contain a substance called anthocyanin, which can scavenge free radicals in the human body, so it has a certain antioxidant effect. The dietary fiber contained in hawthorn can help people defecate, so eating blueberry hawthorn has the function of beauty beauty, which is good for the skin.

2, stomach and digestion

Hawthorn contains fatty acids, vitamin C, carotene, pectin and other substances. Hawthorn not only tastes sweet and sour, but also can strengthen the stomach and help digestion. Eating blueberries can also absorb vitamins. Making blueberry and hawthorn into blueberry hawthorn cake can not only nourish the stomach, but also help to reduce the irritation to gastrointestinal mucosa.

The role of blueberry and hawthorn

Anthocyanin contained in blueberry is good for eyes, and carotene contained in hawthorn can also nourish eyes, so eating blueberry hawthorn is good for eyes. At the same time, eating blueberry hawthorn occasionally can prevent vision loss, improve the antioxidant capacity of eyes and reduce dry eyes.