Meridian tropism: lung, spleen and stomach

Clearing away heat and toxic materials, removing lung fire, stomach fire and spleen fire is better; Relieve summer heat, stop vomiting, eliminate dampness, strengthen stomach, clear heart and moisten lung, nourish spleen and stomach, abdominal distension, anorexia, beauty beauty, relieve vexation, fatigue and constipation due to summer heat.

Litchi longan longan honey

Meridian tropism: liver and stomach

Refreshing brain, nourishing blood, invigorating spleen, benefiting human color, regulating qi, dispelling cold, gastrointestinal gas pain, palpitation, chills, sore throat, tonifying deficiency, and strengthening body.

Lemon honey

Appetizing appetite, dredging liver and gallbladder, promoting fluid production to quench thirst, moistening lung to remove peculiar smell, lowering qi, dredging heart and benefiting stomach. Contains a variety of vitamins and minerals, beauty beauty. Eliminating fire, nourishing and two-way regulation are better.

As far as fitness is concerned, any kind of honey is good. Honey can be recharged well, which helps to relieve exercise fatigue! You will provide it above. It's really bad for your stomach. I hope it helps.