Current location - Health Preservation Learning Network - Health preserving class - Efficacy of rose, chrysanthemum and wolfberry tea
Efficacy of rose, chrysanthemum and wolfberry tea
1, chrysanthemum and medlar combined to make tea has the effects of nourishing yin and enriching blood, dispelling wind and clearing away heat, detoxifying and improving eyesight, and is especially suitable for white-collar workers and students who sit in front of computers for a long time.

People with deficiency-cold constitution and diarrhea and pregnant women are not suitable for drinking.

Best drinking method: brew 10 dry rose with hot water, which can be matched with honey.

2, rose tea has the effect of relieving depression, can regulate qi and clear heat, soothe the nerves and beautify.

People with weak constitution are not suitable and easy to have diarrhea.

The best drinking method: five or six chrysanthemums and five or six medlars, brewed in boiling water, 2-3 times a week.

/iknow-pic.cdn.bcebos.com/a8014c086e061d955e26bc3575f40ad162d9ca5f "target =" _ blank "title =" "class =" ikqbB. /iknow-pic . cdn . BCE Bos . com/a 80 14c 086 e 06 1d 955 e 26 BC 3575 f 40 ad 162 d9 ca 5 f? x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1 % 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = " TV . cn/20 1202 1 1/ 1 17006。 Shtml "target =" _ blank "title = "CCTV: You can't drink health tea every day" > CCTV: You can't drink health tea every day.

/food.cntv.cn/201010100261_ 3.shtml "target =" _ blank "title =" CCTV: Health experts suggest that you should drink less chamomile tea for stomach cold, but not more. CCTV: Health experts suggest: Drink less chrysanthemum tea when stomach is cold, and drink more red jujube tea when you get angry.