In the Yuan Dynasty, Pu 'er tea was named Pu 'er tea, which was one of the important commodities traded in the market. From the Ming Dynasty to the mid-Qing Dynasty, Pu 'er tea reached its peak. According to records, all scholars own Pu 'er tea, so there is a kind of Pu 'er tea that has been in use ever since.
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Benefits of Pu 'er tea
1, anti-oxidation: tea polyphenols, the effective component in Pu 'er tea, have low redox potential, which can provide protons to react with free radicals in the body and eliminate excessive free radicals in the body; In addition, Pu 'er tea can also enhance the activity of antioxidant enzymes and reduce lipid peroxidation products.
2, radiation protection: drinking tea can reduce the harm of computer radiation to computer families. Health care efficacy of raw Pu 'er tea According to the research results of Pu 'er tea by He Guofan of Guangdong Sun Yat-sen University, drinking Pu 'er tea soup can alleviate the damage caused by cobalt 60 radiation.
3, beauty: Pu 'er tea contains more saponins and vitamin P than other teas, which has a unique role in degreasing, reducing blood fat and losing weight. Therefore, in France, West Germany, Italy, Japan, Hongkong, Macau and other countries and regions, Pu 'er tea has the reputation of slimming tea, slimming tea, beauty tea, longevity tea, slimming tea tea and wood shavings tea.
4. Nourishing and protecting the stomach: During the pile-fermentation process, the contents of tea polyphenols and catechins in Pu 'er cooked tea decreased, especially the loss of ester catechins; The oxidative degradation content of tea polyphenols increased. Because of the change of these contents and the gentleness of tea, it will not stimulate the stomach at a suitable concentration. After sweet and mellow Pu 'er tea enters the stomach, it can form a protective film and adhere to the stomach surface.
Baidu encyclopedia-Pu 'er tea
People's Network-How much do you know about the top ten health benefits of Pu 'er tea?