People who are full of courage will get bitter in the mouth in the morning. In addition to dry mouth and bitter taste, there are actually other symptoms, such as irritability, dry eyes, dry stool and constipation. People who have a strong liver and gallbladder fire or are often grumpy and sulky often have symptoms of dry mouth, bitter taste, dry tongue and sore eyes.
Adjustment method:
If this happens when you get up in the morning, you should vent your anger in addition to managing your emotions.
Taichong point
Taichong point is often pressed, also known as "Jieqi point". It is very painful for people with strong liver and gallbladder to press this acupoint, so it must be dredged frequently.
I have no appetite in the morning and can't eat anything. This is also a symptom of people with bad liver qi, not only anorexia, but also flatulence and hiccups, because liver wood can resist spleen soil, so I usually have to properly nourish and protect the liver, and drink more tea to nourish the liver can also regulate it.
Many people will have this experience. Get up pale and bloodless in the morning, and may get better gradually by noon. This may be because liver blood deficiency is not only pale, but also prone to dry eyes and dry hair.
Thank you for your attention and push practical health tips for you!
1, what are the symptoms of poor liver in the morning?
1. 1, people with poor liver function have abnormal vitamin metabolism, and vitamin deficiency can cause night blindness, rough skin, inflammation of lips and tongues, edema, skin bleeding, osteoporosis and other symptoms.
1.2, people with liver and gallbladder homology and poor liver function have abnormal bile pigment metabolism, which can cause jaundice.
1.3, people with poor liver function are mainly caused by liver cell damage, which can increase serum transaminase and other enzymes while decrease cholinesterase, showing fatigue, burnout and lethargy.
1.4, abnormal hormone metabolism in people with poor liver function, manifested as decreased libido, menstrual disorder, skin arteriolar dilatation, spider nevus, liver brown, dull complexion, etc.
1.5, poor liver function will lead to symptoms of lower digestive tract, with brown urine and loose stool.
1.6, people with poor liver function have obstacles in the synthesis of coagulation factors, which will cause gingival bleeding and nosebleeds.
2. What are the symptoms of liver disease?
2. 1, acne increase: luteinizing hormone in the human body plays a role in promoting sebum secretion. Liver can destroy luteinizing hormone and regulate hormone balance. Therefore, the decline of liver function will increase sebum secretion and eventually lead to acne.
2.2, the face is always black: the liver plays an important role in iron metabolism, and there is iron in the liver at ordinary times. If the liver cells are destroyed, the iron in the liver cells will flow into the blood vessels, which will increase the iron content in the blood and lead to black face. This symptom is most likely to appear in men and postmenopausal women. Therefore, when there are signs of blackheads, we must be alert to whether the liver is damaged and protect the liver in time.
2.3, particularly easy to get drunk: some people usually drink a lot, and now they feel "drunk" after drinking a little. This sign reminds you that the liver function is reduced, the liver is damaged, and the liver cannot completely decompose acetaldehyde, a metabolite of alcohol.
3, abnormal liver function nursed back to health food
3. 1, cereal. In terms of staple food, people with abnormal liver function had better eat cereals such as glutinous rice, black rice, sorghum and millet.
3.2, high protein food. Protein is the basis of liver cell repair and regeneration, so patients with abnormal liver function should eat more foods with high protein and moderate fat, such as lean meat, fish, eggs and milk, which is helpful for the self-repair of damaged liver cells.
3.3. Warm water. If the liver function is not good, drink more warm water. Warm water can enhance blood circulation, effectively promote metabolism and reduce the damage of metabolites and toxins to the liver. Warm boiled water has a great conditioning effect on the body.
3.4, potassium-containing food. Kelp, rice bran and wheat bran, almond fruit, raisins, bananas, plums and melon seeds are rich in potassium, which is helpful for liver repair.
3.5. Soybeans and bean products. Soybeans and bean products are rich in protein, calcium, iron, phosphorus, vitamin B, moderate amount of fat and a small amount of carbohydrates, which are very beneficial to liver repair.
3.6. Fresh vegetables and fruits. People with abnormal liver function can eat more fresh vegetables and fruits, such as day lily, jujube, longan, walnut, chestnut, sesame and hawthorn.
What are the bad habits that hurt the liver?
1. Bad habits that hurt the liver in daily life. 1. Alcoholism
Alcohol is decomposed by the liver, and excessive drinking will lead to an increase in toxins in the body and increase the burden on the liver. It is easy to induce hepatitis and cirrhosis.
The degree of alcohol is different, and everyone's liver has different ability to relieve alcohol, so you must pay attention to drinking at parties. Foreign researchers said that if it is high alcohol, it is appropriate not to exceed 25ml per day.
2. The bad habit of hurting the liver in daily life 2. Gluttony.
Usually, there may be less overeating, but on holidays, especially young people, the situation of staying in bed and not eating in the morning will increase significantly. By noon, I was already very hungry, and the food was often abundant, so overeating was inevitable.
The best time for liver detoxification
Let's talk about the most common problems of modern people, staying up late and getting up late-this is the bloodthirsty killer of the liver.
165438+ 0: 00 pm to 3: 00 pm the next day is the best time for liver detoxification, which requires the participation of liver blood. Only when people are asleep, liver blood will return to the liver, otherwise detoxification will be unfavorable, and easily damaged liver cells will be difficult to repair and deteriorate. Honey, you need to go to bed early and get up early.
A person with a bad liver will have some symptoms:
1. Eye problems
It is mentioned in Huangdi Neijing that the eyes in the five senses are the orifices of the liver in the body, so a person's poor liver will be reflected in the eyes. If a person's liver is healthy, then his eyes are generally bright; And if a person's liver is unhealthy, his eyes will be turbid, unable to see clearly, dry and tired.
2. Sleepiness and fatigue
Generally, people with poor liver will have poor energy, fatigue and lethargy. Even if they get enough sleep, they are always sleepy and listless all day.
3. Loss of appetite
Loss of appetite is another symptom of people with poor liver. Poor liver will affect the appetite of the whole person, and symptoms such as anorexia and loss of appetite are actually caused by poor digestion.
4. You look terrible
If the liver is not good, the face will get worse and turn black. This is mainly due to the reaction caused by the loss of iron in liver cells into the blood.
5. Increased acne
Luteinizing hormone can secrete sebum, while liver can destroy luteinizing hormone, thus regulating hormone balance. When liver function is damaged, this function will decrease and sebum secretion will increase, which will lead to an increase in acne.
6. Irregular menstruation
Generally speaking, in Chinese medicine, the liver can store blood, so when there is a problem with the liver, the blood supply will be affected, which will lead to symptoms such as insufficient blood gas, and female insufficient blood gas will lead to irregular menstruation.
People with poor liver will have 1 and digestive dysfunction, leading to loss of appetite, aversion to greasy food, nausea, vomiting, abnormal liver function and so on. 2. Liver cell injury leads to the increase of serum transaminase and other enzymes, and the decrease of cholinesterase leads to fatigue, burnout and lethargy. 3. Abnormal bilirubin metabolism leads to jaundice; 4. The disorder of glucose metabolism leads to the change of blood lipid content and the decline of cholesterol synthesis and lipid metabolism; 5, albumin synthesis disorder, which leads to ascites and pleural effusion in severe cases; 6, vitamin metabolism disorder, leading to rough skin, night blindness, cheilitis, edema, skin bleeding, osteoporosis and so on. ; 7, coagulation factor synthesis disorder, leading to gum bleeding, nosebleeds and so on. ; 8, abnormal hormone metabolism, leading to skin arteriole dilatation, spider nevus, liver palm, black face. For people with poor liver, it is common to get up in the morning with loss of appetite, aversion to greasy food and nausea and vomiting.
Get up early and pee like tea.
Normal urine is yellowish. If you get angry again, the yellow color will deepen. However, liver diseases affect the metabolism of bilirubin, so that bilirubin enters the blood and is excreted with urine, which is more than usual, so the urine color is deepened. The yellower the urine color, the more serious the liver cell damage. If the urine really continues to be yellow and sticky, it is likely to indicate that the liver is diseased.
Early gingival bleeding
Gingival bleeding is divided into local causes and systemic causes. Local causes are mostly caused by oral cavity and diseases, while systemic causes are related to major diseases. If the liver is diseased and the hepatocytes are damaged, the function of the liver to produce coagulation factors will decrease, and then the coagulation mechanism will be damaged.
Patients with liver disease often find bleeding from gums or nose when brushing their teeth and washing their faces in the morning, and sometimes they find blood on bitten food. This bleeding phenomenon is particularly common in patients with chronic hepatitis, especially in patients with severe hepatitis.
Get up early and have pain in the right upper abdomen.
If the liver is diseased, it will lead to liver enlargement, increase the tension of liver capsule, and patients will feel pain in the liver area. The degree of pain varies, and some patients with hepatitis have swelling pain, dull pain or acupuncture-like pain, which is aggravated during activities and varies in time. Sometimes the pain is relieved when lying on the left side and aggravated when getting up in the morning.
Get up early, ankle edema.
Edema caused by liver disease is called hepatogenic edema. Liver lesions are common when they are severe. Hepatogenic edema is different from nephrogenic edema. Dry round edema often appears in ankle, but there is no edema in face and upper limbs. If edema is found in the morning, it means that liver disease is very serious.
I have no appetite, poor digestion and no strength. In the worst case, my stomach will swell, my feet will be obviously swollen, my eyes will turn yellow, and even my urine will change. In the worst case, I may even bleed under the skin.
According to Chinese medicine, the liver belongs to wood, which governs the discharge, emotion, blood and main tendons, and enlightens the eyes, and its brilliance lies in the claws.
Therefore, people with bad liver qi generally feel sick, dry mouth, bitter taste, loss of appetite, dull eyes, blurred vision, dull complexion and weak body when they get up in the morning. In severe cases, there will be symptoms such as flatulence and rib pain. If the above symptoms appear, it is recommended to go to a professional hospital for examination and treatment in time.
You may not notice it when you get up, but you will obviously see it when you wash it. Under normal circumstances, people's lips are bright red, which is a very beautiful color. However, if there is something wrong with the human liver, the color of the lips will be black. This is because of their usual eating habits and living habits. The toxins in the body increase, and the liver detoxification effect is not good, which leads to the accumulation of toxins in the body. As time goes on, the toxins in the blood increase, leading to black lips. At this time,
People with poor liver get up in the morning with dry mouth and bitter taste.
People with poor liver get up early and have a bitter taste and fatigue.
-Deming physical therapy, accompany you to a healthy life.
A long time ago, people attached great importance to feet, and even some doctors used fe