Massage the scalp with your fingers through shampooing is a good way to release stress. Hair roots are mainly cleaned for those with oily scalp, and those with dry scalp should not be cleaned for too long, so as to avoid the contact between shampoo and scalp for too long.
Extended data:
In winter, cold and humidity are a major health hazard. Some people often fall asleep with wet hair at night, and after a period of time, they will feel scalp pins and needles, accompanied by faint headaches; Some people will feel scalp pins and needles the next morning after washing their heads, and they are prone to catch a cold. As you get older, you will gradually feel numb on the top of your head, accompanied by dizziness and headache.
It is not advisable to wash your hair before going out in the morning, especially when it is cold. Because your hair is not dry and your head pores are open, it is easy to catch cold, and even a mild person will have a cold and headache.