Think less and be angry. Early to bed and early to rise. Don't think about it before you go to bed. Try to relax and control your sex life.
Don't ask too much of yourself, do your best and let him go.
Question 2: The fastest way to eliminate stomach fire! Getting angry is a theory of traditional Chinese medicine, which has not been clearly supported by western medicine.
Chinese medicine experts talk about getting angry
There is a deeper meaning of getting angry, which is some generalized symptoms of getting angry. For example, stomach fire can have symptoms such as stomachache and dry stool, lung fire can have symptoms such as hemoptysis, cough and jaundice, and liver fire can have some symptoms such as irritability, insomnia and female pain.
The human body itself has fire. If there is no fire, life will stop. This is the so-called fire of life. Of course, the firepower should also be kept within a certain range. For example, the temperature should be around 37 degrees. If the fire is too strong, people will feel uncomfortable, and there will be many specific manifestations such as redness, swelling, heat, pain and annoyance.
In a sense, fire leads to life and death without fire. In the normal sense, fire is necessary within a certain range, and beyond the normal range is evil fire. Different fires are divided into virtual fire and real fire. A normal human body has a balanced yin and yang. For excess fire, the yin is normal and the yang is hyperactive, so it is obviously excess fire. In another case, yang is less than normal yin, indicating that yang is hyperactive, thus showing deficiency fire.
What do you mean angry?
In a sense, the word "Shang" in fire is the part of expression, and then the verb representing fire. Generally speaking, people think that the specific manifestations of excessive internal heat are mostly in the head and face. In fact, Chinese medicine believes that the human body is interlinked, and all parts of the body should have different degrees of performance.
So where does the evil fire of the human body come from? Is it caused by its own reasons or external factors?
Traditional Chinese medicine believes that most evil fires are still born from the inside, and external factors can be the inducement. Generally speaking, it is caused by the imbalance of yin and yang in the body.
What is the most typical manifestation of exogenous fever?
The most common is heatstroke, which usually refers to staying in a hot, water-deficient and sultry environment for too long, and then the body temperature will also rise. This is a typical exogenous fever. Generally speaking, endogenous heat is much more than exogenous heat. For example, people nowadays are under great pressure, often staying up late and eating spicy food. And the internal fire factor is much more blessed than before.
Many people think that anger is a minor problem. Just take some medicine or adjust yourself. In fact, anger is relatively light in some cases and can be adjusted by yourself. But we should also pay attention to some special people, such as the elderly or people with basic diseases such as cardiovascular disease.
Solution to excessive internal heat
Commonly used traditional Chinese medicine for nourishing yin
Radix Asparagi, Radix Ophiopogonis, Radix Scrophulariae, etc
Commonly used powder for clearing heat and purging fire
Rhubarb, coptis root, phellodendron bark, etc.
Commonly used detoxification and detumescence drugs
Forsythia suspensa, honeysuckle, folium isatidis, etc.
In addition, acupuncture, cupping, massage and * * of traditional Chinese medicine also have a good auxiliary effect on the treatment of excessive internal heat. Pay attention to the combination of work and rest in life, pay attention to eating more vegetables and fruits containing vitamins in diet, drink more water and drink less sweet and sour drinks, eat less spicy fried food and smoke and drink less. There is also a close relationship between getting angry and mental state. Maintaining an optimistic and positive attitude towards life is actually the best fire extinguishing agent for people.
Can everyone take these drugs for reducing fire?
Not everyone is suitable. Fire can be divided into deficiency fire and excess fire, depending on whether the patient is liver fire or lung fire or other types, so drugs should not be taken casually, and must be taken under the guidance of a doctor.
Pay attention to eating fruit. Some fruits are hot fruits, such as litchi, orange, pineapple, longan and pomegranate. Onion, ginger, garlic, pepper, wine, pepper, pepper, smoked food, Sichuan mala Tang, etc. are all easy to get angry.
Drinking milk in summer is easy to get angry, isn't it?
Chinese medicine believes that milk is made of cow blood, so it is nutritious, but drinking too much milk will really get angry, especially in summer. Milk is nutritious and contains a lot of protein and minerals.
What method can alleviate the symptoms of excessive stomach fire?
In addition to bad breath in the mouth, patients usually have problems such as dry stool, bitter taste and burping. At present, western medicine research thinks that most of these patients are infected with Helicobacter pylori, while Chinese medicine thinks that it is generally excessive stomach fire, but sometimes it is also manifested as excessive liver fire. Conditioning is mainly diet conditioning, drinking more water and changing bad living habits. If it is stomach fire, you can eat some * * *, if it is liver fire, you can use Danshen Xiaoyao.
Is it useful to get angry and drink herbal tea?
Tea is usually green tea and black tea. Green tea is cold and has the function of clearing fire. Black tea is warm, so it is not recommended for people who get angry. Besides tea, there are many simple and easy ways to get rid of fire, such as drinking mung bean soup. What kind of tea to drink should be based on >>
Question 3: How to eliminate stomach heat? Stomach cold and stomach heat refers to the different adaptation of the stomach to the external environment. Under normal circumstances, the symptoms of chills are: pain is often caused by cold weather and eating cold food, pain is accompanied by a feeling of chills in the stomach, and the symptoms of warming are alleviated. Symptoms of stomach fever are: frequent dry mouth and throat, preferring cold food to hot food, and feeling very comfortable after eating a lot of cold food. When stomach heat hurts, it is often accompanied by a rough feeling in the stomach.
Question 4: Stomach fever, what can I eat to relieve it? Mung Bean Congee
Question 5: What should I do if my stomach is hot and painful? Hello! Your illness is caused by damp-heat in the spleen and stomach, and the clear qi does not rise and the turbid qi does not fall, causing stomach pain, bloating, stomach heat, vomiting and other symptoms. And general drugs are difficult to cure; Conventional treatment can only relieve symptoms, and some stomach drugs can even aggravate gastric mucosal damage, leading to long-term unhealed. Chinese medicine in the motherland has a very unique treatment method, so it is recommended that you use Chinese medicines such as black alum, black dates, walnut kernels, gardenia, angelica, Amomum villosum, magnolia officinalis, sparganium, pangolin scales, inchworm, malt, onychomycosis, safflower, Hainan ginseng, iron gall powder, propolis and so on. Using these traditional Chinese medicines to treat according to syndrome differentiation can eliminate damp-heat in spleen and stomach, quickly repair gastric mucosa, enhance the function of spleen and stomach, and eliminate the root cause, thus achieving the goal of radical cure. These drugs can be bought in local pharmacies, which are economical, convenient, magical and practical. I hope you can treat them correctly and get well soon!
Question 6: What food can relieve stomach heat? Stomach heat is stomach fire. Traditional Chinese medicine can be divided into epigastric pain due to heat stagnation, inflammation due to pathogenic fire and downward fire. Many causes are pathogenic heat; Or because of drinking, eating spicy food, eating too much cream, helping fire and clearing heat; Fire in the liver and gallbladder can also cause stomach heat (stomach fire).
treat cordially
proved recipe
1. Fever has heat (the stomach has latent heat, which makes the chest full and causes qi inversion, which is called heat). Use half a catty of cogongrass rhizome, reed rhizome and kudzu root, and add three liters of water to fry for one and a half liters. Drink a glass of warm water at a time. Stop as soon as you stop.
2. Stomach heat vomiting, use 50 cicadas (mud removed) and one or two talcum powders to grind into powder, two yuan each time, add a bowl of water and honey and mix well. This prescription is called "Qingge Powder".
3. Treat stomach heat to quench thirst. Cook rice with aged millet.
4. epigastric pain. Stir-fry seven (or nine) pieces of Gardenia, add a bowl of water, stir-fry until it is seven-cooked, add ginger juice and drink it until the pain stops. If the disease recurs, you must take a sum of sodium sulfate to relieve the pain.
5. Stomach heat and toothache. Cook the soup with Cimicifuga, and take it while it is hot. Radix Rehmanniae can also be added to the recipe.
6. Gastrointestinal fever. Five liang of sour berries, three liang of amaranth, two liang of iris seed (stir-fried), two liang of white elm bark (stir-fried), one liang of Bupleurum root, one liang of Tongqin root, one liang of Trichosanthes kirilowii root, one liang of meat milk and one liang of * * are ground into powder, and honey is added to make balls as big as five. Take 30 capsules each time and send woody soup.
7. (Root) Great cold, cure thirst and stomach heat. External application of snake wound sore poison.
8. Oral erosion (bladder transfers heat to small intestine, oral ulcer, fever in heart and stomach, Shui Gu). Decocting San Qian Bupleuri Radix and Cortex Lycii with water. This recipe is called "Digupi Decoction".
Question 7: The stomach fire is serious. What should I do? Hello: After reading your account, I feel that your illness should be more in the liver, spleen and stomach. Stomach fever is only a form of realization, so taking Niuhuang Wei Qing Pill will have a good effect.
Your stomach fever, burning lips, and frequent gum swelling and pain are all related to liver fire, and after the liver fire rises, it will also affect the lungs, which are in charge of skin and hair, so you will feel yellow; Excessive liver fire will affect the quality of sleep. Without a good rest, it will affect the nerves of the body and tinnitus will also occur. Therefore, the above situation should start from the aftercare of the liver. When the liver fire is normal, the symptoms will disappear.
Because the liver fire is heavy, it will indirectly affect the transport function of the spleen. The food in the stomach can not be transported to the small intestine for digestion and absorption in time, but will stay in the stomach for a long time. After fermentation, some turbid gas will be brought out of the mouth, so there will be a feeling of relief. At this time, strengthening the spleen and health care will have a good effect.
You already have symptoms of stomach fever, so you will like to drink cold water and eat cold things to relieve it. On the contrary, eating cold food will send a message to the brain that the stomach is still cold, which will promote the promotion of stomach fire to resist cold and chill, but will aggravate the condition, so eat less cold food and reduce the generation of stomach heat.
In a word, you should maintain and adjust your spleen, liver and stomach at the same time to achieve the goal of synchronous treatment, which is also the root cause.
Personally, I think it is better to see a doctor, which will be safer and more comprehensive. I wish you the best of health!
Sorry, I haven't studied pharmacy yet, so it's not good to prescribe medicine for you. I suggest you look at the following explanation, which may be useful to you:
baike.baidu/view/350027#
Question 8: How to use food to eliminate flatulence and clear stomach heat to avoid flatulence can better achieve the purpose of diet therapy and health preservation.
1, beware of "angry" food.
Beans and cruciferous vegetables, such as broccoli and cabbage, contain a complex carbohydrate called trisaccharide, which is more difficult to be absorbed by the human body than other kinds of sugar. When it is difficult to absorb in the intestine, it will produce a by-product-gas. However, don't give up eating these foods because they are easy to produce gas. You can also eat high-fiber food to improve flatulence.
2. Eating too much salt will also cause flatulence.
Eating too much salt at a time will make the body store water and lead to flatulence. So try to avoid high-salt foods, such as packaged foods and fried foods, especially canned thick soup or instant noodles. A serving of salt is close to the daily demand of human body. Instead, eat more fresh vegetables and whole grains.
3. Check sugar alcohols in food.
Sugar alcohol is a sweetener, which is mostly found in chewing gum or other sugar-free foods. Sugar alcohol can be partially digested, and at the same time, it will also produce gas. To avoid flatulence, when buying food, carefully check whether it contains sugar alcohol and other ingredients, such as sorbitol, maltitol or xylitol. Chewing gum contains sorbitol, so you should also chew less gum.
4. Lactose is not resistant to flatulence
If you feel flatulence or diarrhea within one hour after drinking milk, it is a typical symptom of lactose intolerance. Lactase in the intestine of lactose intolerant patients is insufficient, and lactose in dairy products cannot be completely digested. If you are flatulent because of lactose intolerance, the best choice is not to give up milk, but to drink lactose-free milk or take some pills to help break down lactose.
5. Avoid high-fiber foods.
Although high-fiber food is good for health, some high-fiber vegetables and fruits may increase exhaust. If you want to increase the amount of fiber in your diet to maintain health, you should start from a small amount and let the intestines gradually adapt, which can reduce flatulence.