Current location - Health Preservation Learning Network - Health preserving class - Four Home-cooked Practices of Fried Meat with Fresh Bamboo Shoots _ How to Cook Fried Meat with Fresh Bamboo Shoots
Four Home-cooked Practices of Fried Meat with Fresh Bamboo Shoots _ How to Cook Fried Meat with Fresh Bamboo Shoots
The role of a white nitrogen-containing substance in bamboo shoots makes bamboo shoots have a faint fragrance, which can relax our stomachs and thus enhance our food intake. Therefore, bamboo shoots have the function of appetizing and strengthening the spleen. Next, I recommend four ways to stir-fry fresh bamboo shoots in home cooking.

Four home-cooked methods of frying meat with fresh bamboo shoots

Materials for fried meat with fresh bamboo shoots

Asparagus, meat, onion, ginger

Method for frying meat with fresh bamboo shoots

1. Wash asparagus, remove old roots and blanch in boiling water.

2. Cut the meat diagonally.

3. Heat the oil in the pot, add the minced onion and ginger, stir-fry the sliced meat, stir-fry the asparagus and seasoning together, and serve. This dish is delicious, smooth and residue-free.

Cook the meat with fresh bamboo shoots (2)

Materials for fried meat with fresh bamboo shoots

Asparagus, sliced meat and an egg.

Method for frying meat with fresh bamboo shoots

Step 1: Wash and slice pork tenderloin, put it in a bowl, add soy sauce, a little salt and water starch, add an egg white, stir well, and marinate for 15 minutes.

Step 2: Remove the old skin from fresh asparagus, wash and cut the oblique section, peel and shred ginger.

Step 3: add water to the pot to boil, add a spoonful of salt, add fresh asparagus to boil to remove its green flavor, blanch it 1 min until it is seven times ripe, and drain it for later use.

Step 4: Boil the pot to 50% heat and pour the oil. Stir-fry the marinated meat slices over medium heat until the meat turns white.

Step 5: Wash the pan, then heat the pan with proper amount of oil, saute the shredded ginger and stir-fry the meat slices. Add asparagus, add salt and sugar, stir-fry until it tastes good, thicken it with wet raw flour and pour in a little sesame oil. Don't overcook the whole dish. Fresh and bright colors are better.

Cook the meat with fresh bamboo shoots (3)

Materials for fried meat with fresh bamboo shoots

2 bamboo shoots, 1 lettuce, 3 pickled peppers, 200g shredded pork, bean flour, soy sauce, pepper, shredded ginger, salt and chicken essence.

Method for frying meat with fresh bamboo shoots

1, shell bamboo shoots, wash and shred them, blanch them in boiling water and take them out for use (you can't cook them for a long time, just pour them in and blanch them again). Peel lettuce, wash and shred, pickle and shred. Shredded pork is seasoned with soy sauce and bean powder.

2. Put shredded ginger, pickled pepper and pepper into a hot oil pan, stir-fry with shredded pork, stir-fry bamboo shoots and lettuce until cooked, and add monosodium glutamate and a little salt.

Home-cooked practice of fried meat with fresh bamboo shoots 4

Materials for fried meat with fresh bamboo shoots

Green bamboo shoots 300g, shredded lean meat 100g, minced garlic 15g, chopped green onion 15g, pepper slices 15g, salt12 tsp, sugar12 tsp, and chicken powder.

Method for frying meat with fresh bamboo shoots

1. Wash green bamboo shoots, shell them, shred them, blanch them in boiling water for about 15 minutes, and drain them for later use.

2. Hot pot, pour the right amount of salad oil, add minced garlic and pepper slices and stir-fry.

3. Practice 2 Add water to the pot, stir fry, and then add salt, sugar, chicken powder and rice wine to boil.

4. Add 1 and stir-fry the shredded bamboo shoots to taste.

Click the next page to see >>& gt How to cook fried meat with bamboo shoots is the most nutritious.