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I am unemployed, and my time is irregular! I don't know what regimen suits me.
Want to keep fit, a lot. Wuqinxi, Tai Ji Chuan, Diabolo, Shuttlecock Kicking and Skipping. Too many.

In fact, it's very simple. Two things are enough for you to exercise for a lifetime.

Do housework and walk. Then there is a happy life. Enjoy your.

At the same time, let the people around you live well, which is happier. I always enjoy it this time.

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