Current location - Health Preservation Learning Network - Health preserving class - Can lymph be discharged during menstruation? Can girls swim during their periods?
Can lymph be discharged during menstruation? Can girls swim during their periods?
Lymphatic drainage is beneficial to human body. After all, the human body is always prone to accumulate toxins, and many people who maintain health want to discharge these toxins in various ways. Among them, patting lymph has become a detoxification method pursued by many people. But many things are to be avoided during menstruation, so can lymph be excreted during menstruation?

Can menstruation expel lymph? Lymph is a unique organ of mammals, which consists of lymphocytes. Bean-shaped, located on the way of lymphatic vessels, is one of the important organs that produce immune response. Lymphatic detoxification massage is mainly to dredge the human circulatory system through massage and the fragrance of essential oil, so as to promote the excretion of toxins in the body. During menstruation, women's physical sensitivity is higher than usual 15%. Gently pressing several special acupoints can stimulate the metabolism of the body and promote the excretion of toxins in the body. The lymphatic system consists of lymph nodes, lymph nodes, lymphatic vessels, organs and glands (such as tonsils, spleen and thymus). Lymphatic detoxification can increase the productivity of lymphocytes. There are more than 800 lymph nodes in the human body, more than 400 in the upper body and more than 300 in the neck alone. Lymphatic detoxification can improve the balance of chemical processes in the body.

There are three ways to excrete endotoxin: sweating, vomiting and defecation. However, most Chinese massage is to extend the muscle direction to exert strength, and I have never heard of massaging lymph. Massage techniques in traditional Chinese medicine are divided into friction, movement and other categories, and there is no so-called detoxification technique at all. In addition, lymphatic circulation can be regarded as a supplement to promote blood circulation. In other words, body massage may promote lymphatic circulation and blood circulation, and play a little auxiliary role to the body. However, it has never achieved the effect of "detoxifying beauty and even prolonging life". In addition, lymphatic massage can not be pressed casually, which may aggravate the condition.

Menstruation must not be done, because it will lead to menstrual disorder and increase blood volume. During this period, we should pay more attention to rest and not exercise excessively, otherwise it will lead to menstrual disorder. Although menstruation does not detoxify, not all cases of not coming to menstruation have no effect on the body. Besides intrauterine adhesions, other diseases may also lead to amenorrhea and amenorrhea. In other words, if there is no menstruation, you still need to see a doctor and treat it differently according to the cause.

What is the function of lymphatic drainage? Lymphatic detoxification massage mainly dredges the circulatory system of the human body through massage and the fragrance of essential oil, thus promoting the excretion of toxins in the body. In this way, the problem of beauty loss caused by toxin deposition has also been solved. Generally speaking, it is enough to do lymphatic detoxification care once every 15-20 days. Too frequent is not good for the skin. After 2-3 times, people's skin color and physical condition will be obviously improved. As a beauty and leisure way integrating health care, psychology and fitness.

Lymphatic detoxification and drainage are also questioned by medical experts, who think that there is no scientific basis, because the normal physiological and biochemical mechanism of human body has the function of removing garbage and waste in the body to maintain the normal state of the body, such as liver, kidney and skin. Lymphatic circulation is an important part of human circulatory system, which has its own structure and function. It is not like the advertisement that "the toxins in the body can be completely eliminated after guidance, and the cosmetic effect can be achieved".