1. Black tea: It has the functions of refreshing, relieving fatigue, preventing cardiovascular diseases and lowering cholesterol.
2. Green tea: It has anti-oxidation, cancer prevention, blood pressure lowering, blood lipid lowering, beauty care and other effects, and is especially suitable for men who face computer and work pressure for a long time.
3. Herbal tea: Chrysanthemum tea and rose tea can relieve tension, eliminate fatigue and regulate physical and mental health.
4. Fruit tea: For example, blueberry tea and lemon tea are rich in vitamin C, which helps to enhance immunity and prevent colds and infections.
5. Mushroom tea: such as Lingzhi tea, Poria tea, etc., has the functions of anti-cancer, enhancing immunity and eliminating toxins in the body, especially suitable for middle-aged men to drink.
Moxibustion is the most effective means to eliminate fatigue, restore vitality, replenish physical strength and balance yin and yang. It can induce heat with heat and mak