Current location - Health Preservation Learning Network - Health preserving class - Health tea brewed by men
Health tea brewed by men
Health tea has a good health care effect on men's body and health. The following are some health teas suitable for men to soak and drink:

1. Black tea: It has the functions of refreshing, relieving fatigue, preventing cardiovascular diseases and lowering cholesterol.

2. Green tea: It has anti-oxidation, cancer prevention, blood pressure lowering, blood lipid lowering, beauty care and other effects, and is especially suitable for men who face computer and work pressure for a long time.

3. Herbal tea: Chrysanthemum tea and rose tea can relieve tension, eliminate fatigue and regulate physical and mental health.

4. Fruit tea: For example, blueberry tea and lemon tea are rich in vitamin C, which helps to enhance immunity and prevent colds and infections.

5. Mushroom tea: such as Lingzhi tea, Poria tea, etc., has the functions of anti-cancer, enhancing immunity and eliminating toxins in the body, especially suitable for middle-aged men to drink.