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Can vitamin e be taken for a long time?
Taking vitamin e has many benefits, but it can't be taken for a long time. Taking vitamin E for a long time will cause the following side effects.

General side effects: headache, dizziness, fatigue, listlessness, chapped lips, oral inflammation, loss of appetite, nausea and abdominal pain.

⑵ allergic reaction: urticaria and contact dermatitis may occur occasionally;

⑶ Promote thrombosis: When patients are accompanied by metabolic diseases, cardiovascular diseases, endocrine diseases and taking estrogen drugs, vitamin E may promote thrombosis, leading to pulmonary embolism and thrombophlebitis;

(4) It can enlarge male breasts, increase menstrual flow or amenorrhea in female patients, and have adverse effects on reproductive function;

5] it can reduce the killing ability of white blood cells to bacteria, which may make patients susceptible to infection or make infection difficult to control;

[6] can cause muscle atrophy and muscle weakness;

Can cause hypoglycemia once;

It will increase cholesterol and triglycerides in the blood, promote arteriosclerosis, raise blood pressure, and some will aggravate angina pectoris.

In a word, the side effects of vitamin E are common, but they usually only appear when taken in large quantities for a long time. So as long as the dosage is not too large and the medication time is not too long, many side effects can be avoided.

Yangshengtang natural vitamin E soft capsule has the health care functions of beautifying (removing chloasma) and delaying aging. Vitamin E is a fat-soluble vitamin, an essential nutrient for human body and one of the indispensable bioactive substances, which plays an important role in ensuring human health and preventing diseases. It has been scientifically proved that vitamin E plays an important role in anti-oxidation and anti-aging. Like vitamin C and trace element selenium, it is a powerful antioxidant. You can take the natural vitamin e of Yangshengtang. But you can't take it with beginning of winter, because beginning of winter is a drug with high content of vitamin C, and VC and VE complement each other, which can reduce it. So I think it's better to take them separately.

Vitamin E in Yangshengtang is a health food made of natural vitamin E, safflower seed oil, perilla oil, gelatin and glycerin, which has the functions of beautifying (removing chloasma) and delaying aging. So no side effects have been found so far.