2 Bean sprouts Huang Qiusheng lost weight 15 kg when filming Kung Fu Football, which means eating bean sprouts every night for half a year!

3 vinegar+honey is still the favorite of Korean beauty Kim Hee Seon until now.

4 grapefruit when choosing grapefruit, the same size, the heavier the weight, the better.

5 oatmeal oatmeal breakfast main course.

6 green juice A bag of small green juice powder, mixed with yogurt, ice water and fruit juice at will, can not only satisfy the taste, but also make you slim down.

7 red wine Generally speaking, it is more appropriate to drink 50 ml of red wine before going to bed every day.

Witch soup is a slimming soup made of tomatoes, green peppers, celery and onions.

I hope I can help you ~ _ (witch soup) You won't be hungry when you eat during the holiday, but you will lose weight. If necessary, you can send me a letter and I will tell you how to do it.