The rural environment is beautiful, the air is fresh, and there are treasures everywhere, especially those wild vegetables that look unremarkable but taste delicious. They have high medicinal value and have many benefits to the body. Today, I will introduce some wild vegetables that city people may not be able to buy even if they have money.

1, Maya.

This kind of wild vegetable can be seen everywhere in the countryside, but it can be sold for four or five yuan a catty in supermarkets in the city. Its rhizome is slender, its leaves are round and lovely, and it is rich in vitamins and potassium salts, which has a good curative effect on patients with three highs and those with cardiovascular and cerebrovascular stasis. But also has antibacterial and anti-inflammatory effects. If you have dermatomycosis or enteritis, take a handful of horse teeth, chop them up and add appropriate seasoning to taste. Take it 2-3 times a week for three months, and the effect is remarkable.

2, bracken.

I often eat dried bracken in the city, but I don't know that there are many fresh bracken in the countryside, which has a unique flavor. Because of its lovely shape, it is called. Cat claw dish? . After cleaning, it can be eaten cold, or fried with whitebait, dried bean curd and bacon. And the taste is simply fried. Proper consumption has the effects of clearing bowel, relaxing bowels, detoxifying and drying dampness. However, we should pay attention to the fact that bracken has certain carcinogenicity and needs to be scalded with boiling water before eating, and it should be noted that the weekly consumption should not exceed 300 grams.

3. Fold the ear root.

Its scientific name is Houttuynia cordata Thunb. It is not only a delicious food, but also a Chinese herbal medicine with medicinal value. Houttuynia cordata Thunb It's called houttuynia cordata. Because it has a strong fishy smell, people who love to eat it can't put it down, and people who can't accept it can't avoid it. Personally, I like it very much, especially fried with eggs, which is especially delicious. However, it is undeniable that it has a very high curative effect on clearing away heat and toxic materials and treating hemorrhoids.

Finally, remind everyone that although wild vegetables are good, they must be fully understood before eating them carefully. Otherwise, it will be easily infringed by its toxicity, but it will have a negative impact on the body.