Fish soup can prevent asthma.
Fish soup contains a special fatty acid, which has anti-inflammatory effect, can treat lung and respiratory inflammation, prevent asthma attack, and is most effective for children's asthma.
Chicken soup to keep out the cold
The special nutrients in chicken soup can accelerate the blood circulation of throat and bronchial membrane, enhance mucus secretion, remove respiratory viruses in time, and relieve symptoms such as cough, dry throat and sore throat.
Easily absorbed nutrition
Most of the nutrients in the soup are water-soluble and easily dissolved in the soup. The process of boiling soup is equivalent to one-time processing and extraction, which saves the work of gastrointestinal tract and reduces the burden of digestive system. At this time, as long as you drink soup, you can get these useful nutrients, and drinking soup is easier to be absorbed than other diets. It can be seen that drinking soup during pregnancy has many benefits.