There are several opinions about the best time for moxibustion to lose weight:
Statement 1: Moxibustion is the best in the morning.
"Su Wen Angry Days" said: "Therefore, if you are a yang, you will be away from home in one day, and you will be prosperous in the middle of the day, and you will be strong in the west. Turn off the valve."
It means: the yang of the human body is closely related to the changes of yin and yang in nature and grows in the morning; The sun is the most abundant at noon; At night, the yang is hidden and the pores are closed. The human body should arrange its diet and daily life according to this change in nature. Chinese medicine pays attention to "Shun Shi Tian!" This is absolutely correct.
The sun is shining in the morning, so moxibustion is best in the morning. Because moxibustion is also the main part of hair growth, it helps the yang in your body to grow on sunny days, especially for people with physical weakness. And I have to go to work during the day, and I basically have no time to go to moxibustion. Maybe someone will tell you that moxibustion is best at 9: 00 a.m. 1 1. At this time, the yang is relatively strong, but at this time, many people are at work, so you can't do moxibustion at work, right?
Statement 2: Moxibustion is the best after work.
Many people do moxibustion after work at night, and have received many gratifying results. If we rush to work after moxibustion during the day, the sweat pores after moxibustion are open and it is easy to catch cold for the second time. Sleep after moxibustion at night and don't go out. Many people think moxibustion at night is the best.
Statement 3: Moxibustion is best in leisure time.
So some people say that moxibustion is the best way to treat diseases in leisure time. When you are free, you are calm, calm and relaxed. At this time of treatment, the mentality is also good, and the nerves are relaxed. Of course, there will be good results.
Bian Xiao believes that the time for moxibustion to lose weight should be decided according to people of different ages, different cultural backgrounds and different times. Time is not a big problem, and mastering the correct moxibustion method is the most critical. Choose a regular moxibustion institution or hospital, understand your physical condition, and cooperate with the moxibustion master to do the physical care after moxibustion, so as to achieve the purpose of losing weight and promoting physical health.