Do you know that drinking tea can help you lose weight? There are many ways to lose weight. It is important to choose the tea that suits you. What kind of tea can help you lose weight? You can choose some tea products that nourish yin and moisten dryness and have no irritation to the stomach. Let's take a look at the introduction of these tea products that can help you lose weight.

1, the gluttonous dieters drink Luohan fruit tea.

Say goodbye to sweets in order to keep a beautiful figure. But there is always greed. If there was a kind of tea with pure sweetness and low calorie, would you drink it? Siraitia grosvenorii is rich in vitamin C, cool and sweet, and has the functions of diminishing inflammation, clearing away heat, relieving sore throat and moistening throat. It can reduce blood fat, prevent hyperlipidemia and improve obesity, so arhat fruit tea is the first choice for dieters.

Take Momordica grosvenori pulp 10g and Crataegus pinnatifida 10g, put them in a teapot, and brew them with 250g hot water for 5-6min. When the water temperature drops below 60℃, add a proper amount of honey. Then filter the residue with a teapot strainer and pour it into a cup for drinking. This kind of tea can relieve constipation, has certain benefits for reducing blood fat and losing weight, and has a good effect of nourishing yin.

2. Reduce fat and drink lemon tea

Lemon is not only a delicious fruit, but also a slimming drink with excellent slimming effect. Lemon can give you a feeling of fullness, at the same time, it can promote diuresis, keep blood smooth, promote excretion and detoxification, which is good for eliminating edema and can also play a role in losing weight and lowering blood fat.

Honey lemon tea. Prepare half a lemon, 2 spoonfuls of honey and appropriate amount of water. After washing the lemon with water, carefully rub the epidermis with salt, remove the wax on it and cut it into thin slices; Take a cup, add two spoonfuls of honey, add lemon slices and a bottle of mineral water, and stir well. It is suggested to drink 1-2 bottles of this honey water every day, preferably before meals, which has certain benefits and functions in promoting fat metabolism.

What kind of tea can I drink to lose weight? These teas are all good choices, which can reduce swelling and lose weight, and also have certain benefits for detoxification. If you want to lose weight, you might as well try these health teas, which have certain health care functions and effects on your body.