From the point of view of traditional Chinese medicine, standing piles is a very good health preserving method. It will be very helpful for gastrointestinal diseases after standing piles. It is also important that your stool will change after standing on the pile. In the whole process of standing piles, people with qi deficiency and blood deficiency will become stronger and stronger as time goes by.

Long-term practice of standing piles will show that during the whole standing pile process, people can feel the muscles and blood in the body accelerating, and the human body will feel short-term fatigue. After each pile, they will feel refreshed and refreshed.

The main purpose of standing piles is to exercise the body and mind, make the internal organs calm, make the whole body's qi and blood unobstructed, integrate inside and outside, make qi and blood harmonious, and prevent diseases. "The channels and collaterals are unobstructed, achieving the effects of health preservation, disease prevention, physical fitness, vitality cultivation, strength enhancement and internal and external cultivation. Always insist on standing piles. Deficiency of qi and blood can be radically cured. I hope you stick to it every day.