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How to eat the best lily and keep healthy?
1. It is suggested that fresh lily is better in diet.

You can eat it all year round, especially in autumn.

Lily is a nourishing product with the same origin of medicine and food, which can be used in all seasons, but it is more suitable for autumn.

Although lily can invigorate qi, it also hurts lung qi, so it is not advisable to take more.

Taboo: People with cough due to wind-cold, bleeding due to deficiency-cold, and poor spleen and stomach should not eat it.

Beauty beauty, clear heat and cool blood. Indications: lung dryness, lung heat or cough due to lung heat, residual heat after fever, vexation and thirst. People with oily skin eat more lilies, which is especially good for the skin.

Medical methods 1. Divide lily and Inula equally, bake and grind into fine powder, and take it with honey water three times a day to treat lung disease, hemoptysis, expectoration with blood, dry cough and sore throat. 2. 50 grams of lily japonica rice, almond 10 grams, appropriate amount of sugar, porridge to treat lung dry cough without phlegm. 3. 2 ~ 3 lilies, washed and mashed, twice a day, taken with warm water to treat chronic bronchitis with emphysema in the elderly. 4. 30 ~ 60 grams of lily, mashed and ground juice, appropriate amount of white wine, and warm boiled water to treat lung abscess. 5. Lily, Bletilla striata, Stemona, clam powder, etc. * * * Grind into fine powder, mix with water and make pills, and take 3g after meals, three times a day to treat bronchiectasis. 6. 25 grams of Lily, 6 grams of Acorus calamus, and 0/2 grams of Ziziphus jujuba seed 1 dose daily, for the treatment of neurasthenia, upset and insomnia. 7. Dry lily powder, 6 grams of warm water twice a day, to treat deafness or earache. 8. Soak seven lilies overnight, and cook a bowl with spring water the next morning, remove the slag and make a raw egg yolk. Take half a bowl in the morning and evening, and treat neurosis, restlessness or female hysteria after treatment. 9. Lily can also treat female climacteric syndrome, intestinal bleeding and constipation. Lily can also get the expected curative effect if it is used externally. 10. If you take wild lily and mash it with salt and apply it to the affected area, it will cure the sore and swelling very well. 1 1. raw lily is mashed and externally applied with pemphigus, 1 ~ 2 times a day, and it will be fine in a few days. 12. Wash, dry and grind the raw lily into powder, and apply it to the traumatic bleeding place, which has a good hemostatic effect. 13. The clinical report shows that lily sponge is made of lily, which is used to treat epistaxis, nasal polypectomy and hemostasis after middle and lower turbinate surgery. More than 100 cases were observed. Lily sponge dissolves in nasal cavity, is absorbed by tissues, has no allergic reaction, and has hemostatic effect.