2, efficacy: Red bean road glutinous rice yam Euryale porridge has the effect of tonifying kidney and filling essence. Kidney is the foundation of nature, and essence, qi and spirit are the three treasures of human beings. Euryale ferox not only stops sperm, but also produces sperm. Red beans, barley, yam and Euryale ferox porridge have the functions of eliminating dampness, promoting diuresis, invigorating spleen and tonifying lung. The main functions of coix seed are invigorating spleen and eliminating dampness, invigorating spleen and tonifying lung, eliminating dampness and resolving phlegm. Therefore, coix seed can also be used to treat lung heat, lung abscess and lung flaccidity. When used together with yam, they complement each other.
Extended data:
Authentic practice-direct cooking:
1, yam slices, coix seed, gordon euryales directly boiled porridge. The biggest advantage of this method is that it is the simplest, but the disadvantage is that it is not very delicious, because the cooked rice is rice and the soup is soup, which is not sticky at all. When cooking, the yam slices are very crisp, and it is an unspeakable feeling to chew with the barley seeds. Anyway, I chewed it in my mouth at the same time.
It should be noted that all kinds of raw materials should be soaked in advance, which takes a long time. When soaking, it can be easily cooked or basically uncooked (you can use a pressure cooker without soaking). In addition, fresh iron bars can be used instead of dried yam slices, which will cook well and the fresh iron bars are delicious to cook. Of course, friends who have gorgon in their hometown can also use fresh ones. If the dried yam slices are cut into yam slices with a knife, Euryale ferox and Coix seed are crushed with a rolling pin respectively, and then soaked for 20 minutes, the cooked porridge will be fragrant and save fire.
References:
Baidu Encyclopedia-Yam, Coix seed and Euryale seed porridge