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It is very comfortable to drink honey when it is dry in spring. If you keep healthy, what is honey suitable for?
Lemon honey water: Lemon honey water, needless to say, I believe everyone is familiar with it, especially in hot summer, a cup of cool lemon honey water is a good solution to summer heat. However, can lemon honey water only quench summer heat and thirst? The answer is of course not. Lemon honey water also has a series of magical effects such as losing weight, whitening skin, preventing cardiovascular diseases and preventing kidney calculi.

Ginger honey water: Ginger can not only protect gastric mucosal cells and detoxify, but also promote the secretion of digestive juice, and honey water is easy to absorb. Therefore, ginger honey water mixed with honey water can promote digestion, freckle and beauty. But people with constipation and hyperactivity of liver function should use it with caution, and it is best not to eat it at night.

Jujube honey water: the combination of jujube and honey water can be described as a beauty product. Jujube can invigorate qi and spleen, and promote biochemical circulation of qi and blood. Honey contains a lot of protein, amino acids, vitamins, inorganic salts, organic acids and so on. But also can convert the body fat into energy and release it. Therefore, jujube honey water can not only prevent beauty beauty and aging, but also effectively prevent and treat gastrointestinal diseases and nervous system diseases.

Honey milk tea: Many people are troubled by insomnia and dreaminess. Honey and milk can not only detoxify, but also soothe the nerves and improve our sleep quality.

Honey Gouqi tea: Many people are particularly prone to get angry, which often causes symptoms such as sores on the lips and tongue. Honey and Lycium barbarum have a good effect of reducing fire, and Lycium barbarum has a function of improving eyesight. Soaking honey can improve eyesight.

Honey brown sugar water: people will cause backache and kidney deficiency after fatigue. Drinking honey and brown sugar water regularly can effectively alleviate this symptom.

Honey Sydney: We usually think of stewing Sydney when we have a cold and cough, but adding honey to Sydney will have a better effect, which has a good effect on relieving cough and asthma.