Jujube nectar is nutritious and contains a lot of glucose and fructose, which is a monosaccharide easily absorbed by the human body and can directly enter the blood to provide energy for the human body. It also contains a variety of vitamins and minerals, and the content of vitamin C is relatively high. These ingredients can promote metabolism and have a good maintenance effect on various organs of the body.

Jujube honey contains many minerals, especially iron, which has the effect of nourishing yin and enriching blood. Especially for anemic women, you can drink a cup of jujube honey water, which can quickly replenish energy and improve anemia.