Cough is a common respiratory disease in our life, especially people who are weak are more likely to catch a cold and cough, which is caused by virus infection. However, a small number of patients have a dry cough because of a cold, so when we cough, it will be very uncomfortable, and the whole person's breathing will become particularly urgent, and coughing for a long time is not so good for our throat, so we should find ways to treat dry cough and dry throat as soon as possible.

1. Radish honey beverage

Select 5 pieces of white radish, 3 pieces of ginger, 3 pieces of jujube and 30 grams of honey.

First, put radish, ginger and jujube into the pot, then add appropriate amount of water to boil for about 30 minutes, then remove the residue, add honey, and then boil. Heat it. 1 ~ twice a day.

Health care efficacy Radish is pungent, sweet and cool, and has the functions of clearing away heat, promoting fluid production, cooling blood, stopping bleeding, resolving phlegm and relieving cough. Its alcohol extract has a strong antibacterial effect on Gram-positive bacteria.

Ginger is a commonly used medicine for expelling wind and cold, stopping vomiting and lowering qi, and jujube is often used as a medicine for regulating stomach, nourishing blood and harmonizing. Honey moistens dryness and relieves cough. This beverage has the functions of respecting cold, dispersing lung, expelling wind and relieving cough.

2. Honey and egg soup

Choose 35g honey and egg 1.

Production method: add a proper amount of water to honey, then boil it, then add eggs and cook until it boils. Take it on an empty stomach in the morning and evening.

Health care effect: moistening lung and relieving cough. Suitable for lung dryness, dry cough and chronic cough.

3.lily and egg soup

Choose 60 grams of lily and 2 eggs.

Methods: Wash the lily first, then put it into the pot with the washed eggs, add appropriate amount of water, cook until the eggs are cooked, and take out the eggshells. Take 1 dose daily, drink soup, eat eggs and lilies.

Health care efficacy Lily Egg Decoction is suitable for chronic cough due to lung deficiency.

In fact, the best way is to relieve your dry cough and dry throat through diet, especially ginger. Because ginger has the function of dispelling wind and dispelling cold, people can soak ginger in water and take it, which can basically be used as medicine. If you add some honey, the effect of treating cough will become better and you can completely improve your dry cough.