Current location - Health Preservation Learning Network - Health preserving class - Soak Lycium barbarum in a thermos cup. Why do you have to soak in medlar for health?
Soak Lycium barbarum in a thermos cup. Why do you have to soak in medlar for health?
In our daily life, we can often see some grandfathers and aunts holding a teacup in their hands and then soaking Lycium barbarum in it. It can be seen that soaking Lycium barbarum must have a certain health care effect, otherwise how can it be unanimously affirmed by middle-aged and elderly people? So, why do people get used to making wolfberry tea? What is the reason why you must make medlar for health preservation? In fact, this is because Lycium barbarum has many benefits to human body, such as invigorating qi and blood, delaying aging and beauty beauty. So many people love to soak in Lycium barbarum, especially middle-aged and elderly people. Next, let's look at the specific reasons.

First, Lycium barbarum can replenish qi and blood.

One of the major functions of Lycium barbarum is to promote the production of hematopoietic stem cells, so for middle-aged and elderly people or people with anemia, soaking Lycium barbarum tea is definitely the healthiest. If long-term iron supplementation has no effect on anemia people, then you can consider drinking Lycium barbarum tea, which may have unexpected effects.

Second, delay aging.

Another function of Lycium barbarum is to enhance the vitality of human cells. Therefore, if you drink Lycium barbarum tea for a long time, people's cell vitality will be more vigorous and the metabolic capacity of the new city will be stronger. In this way, all the functions of the human body can be effectively improved. Therefore, Lycium barbarum tea has the effect of delaying aging and is the best choice for health preservation.

Third, beauty and beauty

Lycium barbarum is rich in vitamin C and contains many trace elements. Eating Lycium barbarum for a long time can enhance the body's antioxidant capacity. Therefore, drinking wolfberry tea has the effect of beauty beauty. If you are a beauty lover, you might as well drink more wolfberry tea.

Fourth, increase the fertility rate.

It is found that Lycium barbarum can significantly increase the testosterone level of men, so it can enhance men's fertility to a certain extent and make men's sperm more energetic.

To sum up, drinking Lycium barbarum tea has many benefits, not only for beauty beauty, but also for keeping fit, which is essential for health preservation. So it is not difficult to understand why many people must soak in medlar for health.