Freshly squeezed juice can be heated for drinking, but in some cases, some freshly squeezed juices will destroy the nutrients in the juice if heated, and not all juices are suitable for heating and drinking.

Can apple juice be heated and drunk?

It is best not to heat the fruit after juicing, which will cause different degrees of damage to vitamins.

What should I pay attention to when drinking apple juice?

1. Juice cannot be heated.

Many people think that drinking heated juice in winter is a very enjoyable thing. As we all know, vitamin C in fruit juice is the most beneficial to beauty, but it will change after heating and will not be used for excellent beauty.

2. Fruit juice can't be mixed with milk.

This seems to be a cliche. Fruit juice contains fruit acid, which will react with protein in milk, making both nutrients unacceptable. So it's best to separate the juice from the milk.

It is not advisable to drink juice on an empty stomach in the morning.

After a night's sleep, the thinness of human blood will increase. Therefore, health experts suggest drinking a glass of water in the morning to dilute body fluids. But suppose that drinking juice at this time will not only dilute body fluids, but also increase the burden on the stomach.

The best time to drink juice is in the morning.

Busy white-collar workers are most flustered in the morning, so many white-collar workers make do with breakfast or even don't eat it. This will lead to a large lack of vitamin C in the human body at this time. After a busy morning's work, drinking a glass of juice not only supplements energy, but also supplements vitamin C.

Why does apple juice bubble?

Apple juice bubbles because the sugar in snake fruit is fermented by bacteria in the air, just like beer, except that beer bubbles more. Moreover, medical research has proved that this layer of foam is rich in enzymes, which is very beneficial to human body, such as anti-inflammatory and antibacterial, purifying blood and enhancing immunity. However, this enzyme is easy to disperse, and its activity can only be guaranteed if it is drunk as soon as possible.

Note: Do not use aluminum containers for fruit juice. Once aluminum is ingested in the body, it is difficult to excrete it, which directly damages brain nerve cells, making people slow down and memory decline. Citric acid and fruit acid in freshly squeezed juice can promote the absorption of aluminum by human body, so remember not to use aluminum products to hold fruit and vegetable juice.

Freshly squeezed juice should be drunk as soon as possible. In order to prevent the loss of nutrients in fruit and vegetable juice, it should be drunk as soon as possible. If you haven't finished eating, you can keep it in the refrigerator. It is worth noting that during storage, vitamin C is the fastest lost component in fruit juice. Different kinds of fruit juices are stored under different conditions, and the loss rate of vitamin C ranges from 20% to 100%.

Before juicing, you can blanch with boiling water. Scalding with boiling water before juicing can kill most of the oxidase in fruits and make their tissues slightly smaller. Then juice immediately, which can reduce the loss of nutrients, increase the juice yield, make the color of juice more vivid and prolong the storage time.