Papain contained in papaya can promote skin metabolism, help dissolve sebum and aged keratin accumulated in pores, and make skin look brighter and fresher.
Nursing principle Papaya is rich in papain, which helps to lubricate the skin and excrete toxins from the body as soon as possible. Therefore, many cleansing gels contain papain, which makes the skin look pure, delicate, fresh and healthy.
Nutritional analysis shows that papaya contains 328 calories, protein 2 1.6g, fat 9.3g, fiber 6.4g, calcium 240.5mg, iron 2.2mg, zinc 1.4mg and vitamin C263.6mg ..
Special note: Cut more than 80% ripe papaya into several pieces, peel, scrape and cut into fresh fruit bowls. The taste is soft, smooth and sweet. If you can't eat it all at once, you'd better not peel the rest. You can wrap it in plastic wrap and put it in the refrigerator. Eat as soon as possible in a few days. It is normal that some chilled papaya may be slightly bitter. In addition, many nutrition experts recommend cold green papaya, which is a beauty meal. It uses peppers and white sesame seeds to make it cold and refreshing.
Remind you: papaya belongs to beauty. This folk prescription comes from the internet. Please follow the doctor's advice before use.