Braised old hen with Lycium barbarum
Efficacy: Blood-enriching diet, pregnant woman diet, nourishing diet and kidney-strengthening diet.
Material: chicken1500g.
Accessories: 250g of cortex Lycii.
Exercise:
Slaughter and clean the old hen, clean and cut the fresh roots of Lycium barbarum, put them in a casserole with the old hen, add appropriate amount of water, boil them on high fire and stew them on low fire for 3 hours.
Stewed old hen with astragalus
Efficacy: Prescription for invigorating qi and blood, tonifying deficiency and strengthening body, and malnutrition.
Material: hen1500g.
Accessories: angelica 10g, astragalus 15g.
Seasoning: ginger 15g, onion 15g, cooking wine 20g, salt 10g and pepper 2g.
Exercise:
1. Guiqi is washed with warm water and replaced with small pieces;
2. After the old hen is slaughtered, the residual hair and internal organs are removed and slaughtered into small pieces with a knife;
3. Put it into boiling water with ginger, onion and cooking wine to remove blood for later use;
4. After the fresh soup is boiled, add Guiqi, ginger and cooked chicken, add salt and monosodium glutamate.
Efficacy and function of old hens;
Old hens have the effects of warming the middle warmer, benefiting qi, relieving fatigue, strengthening the spleen and benefiting the stomach.
Can be used for treating asthenia, anorexia, fatigue, emaciation, thirst, edema, etc.
Everyone knows some health recipes for old hens. Old hens are rich in protein. Supplementing calcium and nutrition is good for improving immunity and stimulating appetite. It has a good effect on relieving physical weakness and malnutrition. At the same time, it can also waste energy. You can try this healthy diet, which can play a very good health care role.