Is it the right way to drink Lycium barbarum soaked in water? Lycium barbarum is a very common food. Many people use it to soak in water, and it can also be matched with many things when soaking in water. There are many benefits for people to drink Lycium barbarum soaked in water. The following is the correct way to drink Lycium barbarum in water.

The correct way to soak Lycium barbarum in water 1 How to soak Lycium barbarum tea?

Gouqi tea can be brewed directly with boiling water. When brewing, you need to prepare 5 sets of 6 grams of medlar and 3-5 jujubes. The prepared jujube should be cut into blocks with a knife, and the stone of jujube should be removed, then fried in a pot, and then taken out to cool. Put it in a cup with the prepared medlar and pour it into the prepared boiling water. Stew for three to five minutes, and you can get delicious and nutritious wolfberry tea.

The correct way to drink Lycium barbarum in water

1, wolfberry scented tea

When brewing Lycium barbarum tea, in addition to preparing Lycium barbarum, you can also prepare a proper amount of roses, jasmine flowers and substitute flowers. Put the prepared scented tea and medlar into a health pot, add boiling water above 95 degrees, and add a proper amount of rock sugar to taste. It can be drunk directly after brewing, which can soothe the stomach, reduce qi, refresh the mind, nourish the stomach and promote blood circulation, and give full play to the health care effect of Lycium barbarum tea.

2, medlar chrysanthemum tea

Making tea with medlar and chrysanthemum is the correct way, which can nourish the liver and improve eyesight and protect the eyes. When necessary, prepare 5 5~ 10/0g of Lycium barbarum and 3~5 chrysanthemums, put them in a cup together, brew them with boiling water, or put them in a small pot and add a proper amount of water to decoct the offspring tea.

3. wolfberry longan tea

Gouqi tea has a certain blood-enriching effect, which can prevent and alleviate human anemia, but in order to give full play to this effect, he must put a proper amount of longan in the brewing of Gouqi tea. The specific method is to prepare 3 ~ 5g of Lycium barbarum, 3 pieces of red dates and 5 pieces of longan, shell the longan and break the red dates into blocks. Put it in a teacup with the prepared Lycium barbarum, add the prepared crystal sugar and boiled water, and drink. The brewed Lycium barbarum tea can not only enrich blood, but also protect eyes and relieve eye fatigue.

The correct way to drink medlar in water 2 How to make medlar tea?

1, Lycium barbarum and jujube

Usually, when brewing Lycium barbarum tea, you need to prepare a proper amount of Lycium barbarum and red dates, and you also need to prepare a proper amount of water and a small amount of rock sugar. Wash the prepared red dates and Lycium barbarum with clear water, put the red dates in a pot and heat them with clear water for 5 minutes, then add crystal sugar and other crystal sugar to melt them, then put them into the washed Lycium barbarum and cook them together for about 5 minutes. The brewed Lycium barbarum tea is not only attractive in taste, but also beneficial to the middle way.

2. Hawthorn Gouqi Tea

You can also add a proper amount of hawthorn, 5 grams of medlar and 4 grams of hawthorn when making tea. Put them together in a cup, rinse them with boiling water, then add a proper amount of rock sugar, and then add boiling water for brewing. The prepared soup can be drunk directly, and the medlar and hawthorn added each time can be brewed repeatedly for many times, and the brewed medlar tea can clear the liver, improve eyesight and lose weight.

Correct brewing method of gouqi tea

1, Lycium barbarum chrysanthemum tea

Lycium barbarum is a Chinese herbal medicine for nourishing yin and tonifying kidney, clearing liver and improving eyesight. When making Lycium barbarum tea, you can mix it with proper amount of chrysanthemum, so that the brewed Lycium barbarum chrysanthemum tea tastes attractive and the effect of clearing liver and improving eyesight will be better. In addition, people can also prevent diabetes, hypertension and coronary heart disease by mixing Lycium barbarum and chrysanthemum, which is of great benefit to maintaining human health. Adding proper amount of chrysanthemum into Lycium barbarum tea can also enhance the radiation resistance of human body and reduce the harm of electromagnetic radiation to human body.

2, ginseng wolfberry tea

A small amount of ginseng can also be added to the medlar tea when it is brewed, but the number should not be too large. You need to take 5 grams of Lycium barbarum and a ginseng, put them directly in a cup and brew them with boiling water. If there is no ginseng at home, you can also use ordinary ginseng beard, but the dosage should be appropriate. You can take 20 grams of ginseng beard, cut it into pieces, then cook it in a pot and brew Lycium barbarum. The nutritional value of Lycium barbarum tea obtained in this way is also very high.