1, enhance physical fitness

Nowadays, the pressure of work is increasing. Many people work overtime for work, and many office workers need to sit for a long time. After a long time, the body's immunity will decline to a certain extent. In this case, it is easy to be attacked by some viruses. We know that as the most important barrier of the body, whether the immunity is strong or not is very important. For some people with high blood pressure, it is appropriate to soak in water with saffron. Because saffron can promote the function of macrophages, thus cleaning up the garbage around cells, in this way, our immunity can be significantly improved, so we might as well try it.

2. Beautiful and beautiful

For female friends, this should be a topic they care about. Now many female friends are not confined to being housewives at home. They also have their own jobs and are under great pressure. After work, they may have to be busy with some household chores, which virtually destroys women's health. Many female friends will be anxious, the blood circulation will slow down, and it is difficult to completely excrete toxins from the body. In this case,

3. Improve dysmenorrhea

For women, there are always a few days of discomfort every month. Although this is a normal physiological phenomenon, it is also very uncomfortable if dysmenorrhea occurs. We might as well make tea with saffron, which can relieve women's dysmenorrhea well. Regulating menstruation and relieving pain has a good effect.

Taboo saffron soaking in water;

1, not too much

Soaking crocus in water has obvious health care effect on human body and can improve the ability of delaying aging, but it must not be excessive when soaking in water, otherwise it will increase the pressure on many organs of human body.

2. It is forbidden to use during the physiological period

3. Pregnant women are prohibited.