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Zuo Xiaoqing took photos to celebrate his friend's birthday. At 44, she is as young as a girl, unlike her mother. How does she maintain it?
Zuo Xiaoqing is maintained through exercise and daily care. As you all know, Zuo Xiaoqing was a gymnast of the national team before entering the entertainment circle. After retiring, Zuo Xiaoqing didn't give up his exercise. She does proper exercise every day to keep fit. Of course, there are also reasons for her natural beauty. When Zuo Xiaoqing was young, his face value was also very high. At first, she entered this circle with high face value. Zuo Xiaoqing, 44, still looks good, with no trace of time. Her skin is very delicate and looks full of girlish feeling.

First, keep fit through exercise.

Zuo Xiaoqing maintains her state mainly through exercise. All friends who have paid attention to Zuo Xiaoqing know that she was a gymnast before she entered the entertainment circle. She also pays great attention to physical exercise and maintenance. Zuo Xiaoqing's life is also very self-disciplined. She does aerobic exercise every day and takes her daughter to exercise together, so her figure and state are kept so good. We all know that life lies in exercise. People who insist on exercising for a long time will be in good health and will also be of great help to our health.

Second, healthy eating.

With the growth of age, our body's metabolism in the new city is slower, especially for female friends. Healthy eating habits are also very important for maintaining our state. Zuo Xiaoqing usually pays great attention to the management of diet, and she seldom eats high-calorie and high-sugar food. These foods are not only easy to get fat, but also harmful to the skin, so a healthy diet is also very important.

Third, the daily maintenance

It is said that there are no ugly women in the world, only lazy women. Zuo Xiaoqing can still maintain this state at this age, which also shows that she usually spends a lot of time to maintain herself. Zuo Xiaoqing has no pressure on its economic strength, so it naturally has special nursing arrangements.