Chinese medicine believes that the cause of aging Chinese medicine believes that people are similar to everything in the natural world, and their life process has the law of "birth, growth, strength, old age and self-sufficiency", and they all have to go through the process from birth to growth, then to aging and death. The root cause of human aging is "kidney deficiency, blood stasis and damp heat". Deficiency of kidney-qi, blood stasis and stagnation of damp-heat lead to dysfunction of viscera, and the body presents various manifestations of aging. Anti-aging methods of acupuncture and moxibustion in traditional Chinese medicine
Can acupuncture resist aging?
Yes Chinese medicine believes that everyone's birth, growth, strength, old age and aging are closely related to "kidney qi". Acupuncture at these longevity points can obviously increase kidney qi and accelerate the supplement of cerebral blood flow, thus nourishing brain cells and delaying brain aging.
Anti-aging principle of acupuncture and moxibustion
Through the conduction of meridians and acupoints and the application of certain operation methods, qi and blood are regulated, so that yin and yang are relatively balanced and the functions of zang-fu organs tend to be harmonious, thus achieving the purpose of preventing diseases and resisting aging.
Acupuncture and moxibustion on anti-aging points
Sanyinjiao, Hegu, Quchi, Neiguan, Weizhong, Chengshan and Taixi can regulate endocrine, balance immune system, strengthen spleen and kidney, and prolong life.
Points for attention in acupuncture and moxibustion for anti-aging
Needles should not be too long, acupoints should be selected accurately, and disinfection should be effective. In case of syncope moxibustion, first aid should be given according to the treatment method of syncope acupuncture.
Massage anti-aging massage can anti-aging?
Yes Massage can dredge meridians, harmonize qi and blood, enhance the body's resistance, improve muscle elasticity, eliminate physical fatigue and promote the recovery of chronic diseases, thus achieving the purpose of anti-aging.
Anti-aging principle of massage
Based on the theory of zang-fu organs and meridians of traditional Chinese medicine, combined with the anatomy and pathological diagnosis of western medicine, manipulations are applied to specific parts of human body surface to adjust the physiological and pathological state of the body, so as to achieve the purpose of physical therapy and anti-aging.
According to which parts can resist aging
Baihui, Yongquan, Guanyuan, Hanzhong, Zusanli and Hegu.
Matters needing attention in massage anti-aging
The massage direction should be consistent with the muscle direction; Finger movements should have a sense of rhythm to avoid rubbing the epidermis too much; Massage time should not be too long, generally controlled at about 5 minutes.
Scraping anti-aging
Can scrapping be anti-aging?
Yes Scraping can dilate capillaries, increase sweat gland secretion and promote blood circulation; Regular scraping can regulate menstruation, relieve fatigue and increase immune function.
Anti-aging principle of scraping
According to the theory of the twelve meridians and Eight Meridians in TCM, and following the principle of "treating the symptoms in case of emergency", this method is used to strongly stimulate the meridians and make the local skin red and congested, so as to achieve the effects of waking up, stopping syncope, removing toxic substances and eliminating pathogens, promoting qi circulation and relieving pain, and resisting aging.
Which parts can be used for scraping and anti-aging?
Abdominal scraping can relieve constipation; Scraping hands and feet, activating qi and dredging collaterals; Shaving your eyes can improve your eyesight; Scraping neck, promoting blood circulation and relaxing muscles and tendons; Scraping the sternum, widening the chest and regulating qi; Scraping hypochondriac ribs, soothing the liver and relieving depression; Shave your head to refresh yourself.
Precautions for scraping against aging
Don't face the electric fan when scraping, try to avoid the wind; Sweat pores will expand after shaving. Take a hot bath instead of a cold bath for half an hour. After scraping, drink a cup of tea or boiled water to replenish body fluids, promote metabolism and accelerate the discharge of metabolites.
Cupping is anti-aging. Can cupping resist aging?
Yes Cupping can promote blood circulation, enhance immunity, dredge meridians, promote blood circulation, remove blood stasis, dispel dampness and cold, relieve local pain and adjust the balance of yin and yang.
Cupping anti-aging principle
Taking the pot as a tool, negative pressure is generated by burning fire and pumping air, so that it is adsorbed on the body surface, causing local blood stasis, thus achieving the functions of dredging meridians, promoting qi and blood circulation, relieving swelling and pain, expelling wind and cold, and resisting aging.
Which parts can be pulled out to resist aging?
Zusanli, Yongquan, Sanyinjiao, Shenque, Beishu, Baihui, Dazhui, Neiguan and Hegu.
Precautions for cupping and anti-aging
According to the area of the pulled parts, select the appropriate fuel tank; The time to leave the tank depends on the condition and location. Generally, the cans should be kept for 10~ 15 minutes. Don't pull down hard when lifting the can. Hold the can in one hand and press the skin next to it with the other hand to let the air in, and the can will naturally come down.
Moxibustion anti-aging moxibustion can anti-aging?
Yes Moxibustion can improve systemic symptoms and physiological functions, resist free radical damage, regulate immune function, regulate lipid metabolism, improve hemorheology, regulate trace elements and regulate hormones.
Anti-aging principle of moxibustion
The moxa heat generated by moxibustion materials made of Folium Artemisiae Argyi stimulates acupuncture points or specific parts on the body surface, and regulates the physiological and biochemical functions of human disorder by stimulating menstrual activities, thus achieving the purposes of preventing and treating diseases and resisting aging.
Moxibustion anti-aging method
Three acupoints, Zusanli, Qihai and Guanyuan, were selected to light medicinal moxa sticks. The duration of moxibustion at each acupoint is 10 minute, depending on the skin flushing at each acupoint.
Matters needing attention in moxibustion anti-aging
Be attentive and patient; Pay attention to the accuracy of posture and acupoints; Pay attention to keep warm to prevent heatstroke; Master the procedures of moxibustion; Pay attention to the adjustment of moxibustion temperature
Traditional Chinese Medicine Diet Therapy Anti-aging Ganoderma Hericium erinaceus Lycium Soup Tremella Lycium Soup Rock Sugar Red Dates Lycium Stewed Bird's Nest Euryale Semen Lotus Seed Tremella Beauty Soup What ginseng are the anti-aging Chinese herbal medicines?
Shennong's Classic of Materia Medica holds that ginseng can "tonify the five internal organs, calm the spirit, calm the mind, stop fright, eliminate evil spirits, improve eyesight, delight in emotion and improve intelligence." Long-term service will prolong life. "Modern research has found that it also has the functions of anti-oxidation, anti-aging, anti-fatigue, liver protection, regulating cardiovascular function and exciting hematopoietic system function.
glossy ganoderma
Mai Gubian Xiao learned that Ganoderma lucidum can regulate the functions of nervous system, respiratory system and cardiovascular system, and has the functions of immunomodulation, scavenging free radicals and balancing metabolism, which directly affects the aging process of human body.
Chinese wolfberry
Lycium barbarum has the function of "conforming to the primitive" similar to ginseng, and has the functions of anti-arteriosclerosis, lowering blood sugar and promoting liver cell regeneration. It has the effects of strengthening the body and delaying aging.
royal jelly
Royal jelly, a treasure in bee products, is rich in nutrition and can promote protein synthesis, cell growth, metabolism, tissue regeneration and organ functions. At the same time, it is a good anti-aging drug because it is rich in superoxide dismutase and vitamins C and E.
red date
Jujube is rich in protein, fat, sugar, vitamins, minerals and other nutrients. Jujube has the functions of tonifying the middle energizer, nourishing blood and calming the nerves, helping the human body to effectively improve blood circulation and enhance the hematopoietic function of bone marrow.
lotus seed
Lotus seeds have the function of strengthening the spleen and eliminating dampness, and strong temper is full of qi and blood, so they are often used to strengthen the spleen, eliminate dampness and stop diarrhea. Modern pharmacological studies have also confirmed that lotus seeds have many functions such as sedation, heart strengthening and anti-aging.
More Ginseng, Ganoderma lucidum, Lycium barbarum, Royal Jelly, Jujube, Enzhenyuan, Northeast Changbai Mountain Ginseng Tablets, Sugar-free red ginseng slice Gift Box, Korean Ginseng Sales in 338 months: 36+ Store Zhengguanzhuang Flagship Store >> Wandu Xinkaihe Koguryo Ginseng Red Ginseng/KOC-0/50g Northeast Changbai Mountain Ginseng Pruning Red Ginseng contains about/KOC-0/2 tablets. Sales in April:/KOC. Gt tongrentang American ginseng soaking tablets 90g bottled imported American ginseng sliced buccal tablets 3882 monthly sales of merchants: 300+ stores Beijing tongrentang health flagship store >> tongrentang self-operated flagship store >> 371> & gt Tongrentang Red Ganoderma Tablet 350g Linzhi Tablet Dried Ganoderma lucidum 139 Month Sales: 300+ Store Beijing Tongrentang Health Flagship Store >> Shouxian Millet Wild Ganoderma Tablet 5 cans Organic Red Ganoderma lucidum 300g189 September Sales: 86+ Store Shouxian Valley Flagship Store >> Shanghai Zhishentang Semi-wild Ganoderma Tablet 500g/ bag September Sales. Gt& gt Zhongning Lycium barbarum authentic Ningxia super-grade Lycium barbarum dry tea 500g sulfur-free/washable male kidney red Lycium barbarum 39.9 month sales: 600+ shop _ Lycium barbarum flagship store >> Berry source stubble Lycium barbarum non-washable Lycium barbarum superior Lycium barbarum king 89.9 month sales: 5000+ shop berry source flagship store >> Ningxia Red Lycium barbarum Ningxia super authentic Zhongninggou 500g male kidney tea granule tea 69.9 month sales:/ Kloc-0/000+ Shop Ningxiahong Flagship Store >>& gt& gt Wang's Honey Garden Fresh Royal Jelly Rape Spring Slurry 500g Active Royal Jelly 2692 Business Comments: 8000+ Shop Wang's Nutrition and Health Care Flagship Store >> Wang's Food Flagship Store > & gt328 Baihua Brand Fresh Royal Jelly 450g Royal Jelly and Royal Jelly Sales in September: 1000+ Shop Baihua Flagship Store. Gt Laoshan brand royal jelly freeze-dried powder 0.5g/ bag * 100 bag *3 package * * 300 bag 469 month sales: 15+ store Laoshan food flagship store >>& gt& gt I miss your dried fruits and snacks. Xinjiang specialty jujube walnut and Hetian jujube walnut 2 18g/ bag 19.92 business comments: 1420000+ stores miss their flagship stores >> I miss your flagship stores > & gt24 (2 bags) Hetian Yuzao Xinjiang jujube gift box Kunlun Mountain and Hetian Jujube Festival gift box Hetian Yuzao Samsung gift box four bags/kloc- 29.9 Comments: 4000+ Store Hotan Yuzao Brand Flagship Store >> Ruoqiang Jujube Grey Jujube Special Corps Red Xinjiang Jujube Hotan Jujube 2500g No-wash First Class 500g Monthly Sales: 2000+ Store Corps Hongqi Boat Store >>& gt& gt Black Sesame Honey Formula, a Chinese medicine anti-aging prescription, is composed of black sesame, honey, corn flour, white flour, eggs and drunken powder.
Practice: First, black sesame seeds are ground into powder, mixed with human corn flour, honey, flour, egg liquid and drunk powder, kneaded into dough with water, fermented at 35℃ for 5-2 hours, and put in a drawer for heating for a few minutes.
Efficacy: This prescription has the functions of invigorating stomach, protecting liver and promoting the growth of red blood cells, and can resist aging if it is taken persistently.
The formula of donkey-hide gelatin and sesame is composed of donkey-hide gelatin 150g, walnut 100g, black sesame 50g and crystal sugar 200g.
Practice: all the above materials are ground into fine powder and mixed evenly for later use.
Usage: each time 1 spoon, morning and evening 1 time. Take it on an empty stomach.
Efficacy: beauty beauty.
Atractylodes macrocephala and Ophiopogon japonicus tea consists of 4.5g of Atractylodes macrocephala and 3g of Ophiopogon japonicus.
Practice: put Atractylodes macrocephala and Ophiopogon japonicus into the pot, add appropriate amount of water and fry for 30 minutes.
Usage: Drink tea instead.
Efficacy: Yiqi Bushen, anti-aging.
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