Many people have qi deficiency, such as physical weakness or weakness. They are all manifestations of qi deficiency, so how should they be conditioned? In fact, there are many methods of conditioning, which can play a very good health care role. The following health care methods can be tried and the effect is good.

Health care and rehabilitation

1. TCM Yiqi recipe: wife looks good, qi deficiency, qi deficiency and nourishing blood paste

2. Formula advantage: Qi and blood health products based on TCM constitution syndrome differentiation.

3. Adjustment standard: it is difficult to operate when wet. Eliminating dampness means that qi is transported by itself, replenishing qi, and eliminating dampness and phlegm, so that the circulation of qi is not blocked, invigorating qi and nourishing blood, and getting twice the result with half the effort.

4. Conditioning direction: spleen and qi, qi and blood.

5. Formula: Colla Corii Asini, Ginseng Radix, Fructus Lycii, Fructus Jujubae, Poria, Rhizoma Dioscoreae, Fructus Amomi, Pericarpium Citri Tangerinae and Mume Fructus.

6. Detailed explanation of the formula: the principle of ingredient compatibility: Ginseng and Jujube are handsome in qi and blood, which can greatly replenish primordial qi, promote fluid production and nourish blood, tonify middle energizer and qi, Colla Corii Asini and Lycium barbarum, nourish yin and blood, nourish liver and kidney, benefit eyesight, and Poria, Dioscorea opposita and Poria are all top-grade mume fruits for regulating spleen and stomach, which can stimulate appetite, eliminate fatigue and improve symptoms of qi deficiency and fatigue. Pericarpium Citri Tangerinae and Fructus Amomi also need to regulate qi, and Pericarpium Citri Tangerinae and Fructus Amomi also need to regulate qi. It can tonify qi and blood, tonify deficiency, and relieve spleen and stomach disharmony. For example, Ejiao, Jujube, Poria cocos and Yam are all good choices for health and qi and blood, which are suitable for people with qi deficiency and can also regulate their physique.

7. Applicable people:

1), people with qi deficiency constitution.

2) People with frequent stomachache and bloating and poor digestion and absorption function.

3) People who are weak, perspire easily and have sallow complexion.

4) people with poor resistance and easy to catch a cold.

Everyone knows some methods to regulate qi deficiency constitution. The method is simple and has high nutritional value. The most important thing is that their health preserving effect is not bad, and they have the effects of prolonging life and beauty beauty, especially for the weak. it wont hurt you to try it For people with qi deficiency, please try these.