What is the solar term temperature in beginning of winter in 2020? Average temperature 1- 12. After winter, the temperature in the north is generally below zero, while in the northernmost part of Heilongjiang, the temperature in early winter is below MINUS 20 degrees, but in southern cities such as Guangdong and Hainan, the temperature is above 25 degrees, so the average temperature in early winter is 1.
What food is good for health in early winter? 1. Mutton When it comes to meat that can dispel cold and warm the stomach, the first thing we think of is mutton, which can tonify qi and blood, dispel cold and relieve cough. It is one of the best tonics in winter. In the past, northerners used to eat a lot of mutton every winter to keep out the cold. Up to now, the quality mutton in China is basically produced in the north. In the cold winter, have a mutton hot pot, which is delicious and cold!
2. Ginger Ginger is a must-have item for most families. Although people generally use it as seasoning, it has many functions, which can warm the stomach and promote blood circulation. Usually it's cold outside, so go home and drink a bowl of hot ginger cola to sweat and detoxify. This is a fact. Ginger has a certain effect on abdominal distension or dizziness and vomiting. In order to eat more ginger, someone invented the dish "Fried shredded pork with ginger".
3, black beans Black beans have more protein, less fat and more plant cellulose. In winter, people go out for less activities, and the accumulated fat and cholesterol in the body can be handed over to black beans for "digestion". For women, black beans can also delay aging, beauty beauty. Sprinkle a handful of black beans when cooking porridge, which can supplement many trace elements to the human body. There are many ways to eat black beans, such as cooking and drinking soybean milk.
4. Mushrooms We usually use mushrooms as ingredients. More precisely, it is a medicinal material, which has the effects of tonifying deficiency, reducing blood lipid and lowering blood pressure. We usually like to add some mushrooms when cooking, which can enhance the taste and strengthen the spleen. In winter, the weather is cold, people have little outdoor activities, and mushrooms can also relieve fatigue and weakness.
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