1, can I drink tartary buckwheat tea during menstruation?
Buckwheat tea can't drink during her period.
Buckwheat tea belongs to cold food, which has the functions of cooling, reducing qi and lowering blood sugar. Women are in menstrual period, their qi and blood are reduced, and they are weak, so they are not suitable for drinking tartary buckwheat tea.
2. The harm of drinking tartary buckwheat tea during menstruation
dysmenorrhoea
Buckwheat tea belongs to cold food, and women's menstrual constitution is weak. If they drink buckwheat tea, it will aggravate the cold in the body and easily cause the symptoms of dysmenorrhea.
3. Prolonged menstrual period
Buckwheat tea has the effect of cooling and lowering qi, and is not suitable for women with less or late menstruation. It has a certain cooling effect on meridians and is easy to cause symptoms of prolonged menstruation.
4. Irregular menstruation
Women should not drink tartary buckwheat tea during menstruation or dysmenorrhea. At this time, most women are in a state of blood loss and their resistance is weak. Drinking tartary buckwheat tea at this time will lead to cold blood and poor menstruation, which will easily lead to irregular menstruation.
5. What do you eat during menstruation?
During the menstrual period, women are weak in qi and blood, blood stasis in the body, weak in resistance, and easy to catch a cold. Eat warm food during menstruation, and it is better to discharge blood and sewage. Suggested food: brown sugar Jiang Shui, motherwort porridge, hawthorn porridge, rose tea and other ingredients.
6, the efficacy of bitter buckwheat tea
(1) clearing away heat and reducing fire, resolving food stagnation, cooling blood and reducing swelling, softening blood vessels, improving microcirculation, clearing away heat and toxic materials, promoting blood circulation and removing blood stasis, expelling toxin and promoting granulation. A healthy body can relieve and protect the focus.
(2) Rutin contained in tartary buckwheat tea can soften blood vessels, and has the functions of lowering blood fat, blood sugar, blood pressure, reducing weight, detoxicating, cleaning human excreta, activating insulin secretion, etc.
(3) Rich in vitamin E, it has a strong antioxidant effect, which can inhibit and remove redundant free radicals in the human body, activate macrophages, eliminate pigmentation on the skin, enhance human immune function and reduce the side effects of anticancer drugs.
(4) Selenium, the active element in tartary buckwheat, can combine with metal to form an unstable "metal-selenium-protein" complex in human body, which is helpful to eliminate toxic substances in the body, improve the circulation of the heart and brain, remove the garbage in the body, eliminate fatigue and restore energy.
(5) Dietary fiber in tartary buckwheat can promote the excretion of toxic substances and reduce the contents of total cholesterol and low density lipoprotein cholesterol in serum.
(6) Dietary fiber in coarse grains can increase the antioxidant function of skin and make skin healthy and shiny, beauty beauty.
(7) It is rich in protein mineral elements, 9 kinds of fatty acids, linoleic acid and other bioactive substances necessary for human body, and has the functions of invigorating spleen, stimulating appetite, moistening intestines, relaxing bowels, beauty beauty, refreshing mind, preventing insomnia, resisting aging, resisting oxidation and balancing human body functions.
(8) Rare coarse grain dietary fiber in tartary buckwheat can balance the distribution of gastrointestinal nutrition and effectively treat constipation.
(9) It has magical effects of nourishing liver, protecting liver and relieving hangover, and is the bane of constipation patients and modern "rich diseases".
(10) Pollution-free planting source, healthy coarse grain product, low price, and good health after long-term drinking.
7. Side effects of tartary buckwheat tea
(1) Tartary buckwheat is helpful to regulate the symptoms of hyperacidity, but it is cold, so people with cold stomach or gastropathy eat too much, which will cause acid reflux and diarrhea.
(2) A small number of people eat buckwheat food, which will cause allergic symptoms such as itching, dizziness and asthma. Therefore, people with a history of allergies to black buckwheat should eat it carefully.
(3) Rutin contained in stems, leaves, flowers and fruits of tartary buckwheat, a natural raw material, may have the effects of lowering blood pressure, blood sugar and blood lipid. Patients with low blood pressure, hypoglycemia and severe emaciation should be careful to eat.
8. Tartary buckwheat tea is suitable for people.
1, people with three high levels are more suitable for drinking tartary buckwheat tea, because tartary buckwheat tea has a certain effect on reducing three high levels.
2. Diabetic patients are also more suitable for tartary buckwheat tea. Buckwheat sugar alcohol contained in tartary buckwheat has the functions of lowering blood sugar and regulating insulin activity, which is very helpful for diabetic patients.
3. In offices and drivers, tartary buckwheat tea contains a variety of vitamins and polyphenols, which can effectively relieve fatigue and resist ischemia.
For people who often drink, tartary buckwheat tea has a good health care effect on liver and stomach.