Ingredients: hawthorn 300g, dried tremella10g, rock sugar 50g.

Exercise:

1. Wash hawthorn, remove stems and pedicels, cut into pieces and remove stones, and wash dried tremella.

2. Put the processed hawthorn meat and soaked tremella into a casserole with about 3 times of water.

3. After the fire boils, turn to low heat and cook for 40 minutes.

4, 30 minutes, add rock sugar to cook.

5, cooked hawthorn tremella soup, hawthorn and tremella are very soft, the soup is also relatively strong.

6. After cooling, pour the soup and ingredients into a blender and break them into paste.

Hawthorn fruit tea is sweet and sour, delicious, appetizing and digestion-promoting, thick and moist, and it is a health drink worthy of recommendation. The color of fruit tea is not very good because there is little pigment added. But the taste is absolutely attractive, and from a health point of view, it is much healthier and more nutritious than the current sweet drinks and carbonated drinks. Moreover, the self-made method is simple, economical and healthy, and it is a very good drink. Hawthorn has many benefits to human body. It can stimulate appetite, promote digestion and lose weight. You can also add osmanthus into the prepared fruit tea, or mix it with yogurt to eat. It tastes good.

This method is simple and affordable, and it tastes good. If you want to drink, you might as well help yourself. Hawthorn fruit tea is the first choice for heatstroke prevention and appetizing in summer, but don't put too much rock sugar in the boiling process. If you feel sour, you can put a little honey and tremella in moderation. Too much will be particularly sticky and affect the taste.