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Soaking feet is good for health. Many people soak their feet with mugwort leaves. What are the benefits of soaking feet with mugwort leaves?
Wormwood is a kind of Chinese herbal medicine that we often hear in our daily life. With the strengthening of people's health awareness, more and more people will choose to soak their feet before going to bed. When soaking feet, mugwort leaves become the first choice for soaking feet. Soaking feet with wormwood helps to promote blood circulation and help to eliminate moisture in the body.

First, the benefits of mugwort leaf soaking feet 1, fire. Eating spicy food or fried food in daily life can easily lead to oral fire, oral ulcer or other throat diseases, which are all caused by fire. At this time, you can boil the wormwood leaves with water, pour them into the foot bath bucket after cooking, and soak your feet without soaking for a long time until your body sweats slightly. Then you can drink some warm water and eat less cold food, and the symptoms of getting angry will soon be alleviated.

2. Drive away the cold. Folium Artemisiae Argyi is a kind of Chinese herbal medicine that can help the body get rid of dampness and cold. Soaking feet with mugwort leaves every day helps to promote blood circulation and eliminate moisture in the body. It will be very comfortable to soak your feet with mugwort leaves in winter.

3, you can go to beriberi and tinea pedis. In addition to dispelling dampness and cold, Artemisia argyi also has antibacterial and antiviral effects. If you have athlete's foot or athlete's foot, soaking your feet with mugwort leaves can effectively remove and relieve symptoms, and also help strengthen your body's resistance.

Second, what should I pay attention to when I soak my feet? 1. Soak your feet with mugwort leaves at night. It is best to choose two hours before going to bed or half an hour after dinner. The foot bath time is not long, about 15 minutes to 30 minutes. If the time is too long, there may be insufficient blood supply to the brain and chest tightness and dizziness.

Wear more clothes when soaking feet with mugwort leaves, which is thicker than usual. Although soaking feet will make you sweat, it is easy to catch cold if you wear less.

3. If people who soak their feet suffer from hypotension or diabetes, don't just soak their feet with mugwort leaves, which may cause headaches and dizziness.